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Seared Beef Rump, Halloumi & Broccoli Salad
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Seared Beef Rump, Halloumi & Broccoli Salad

Seared Beef Rump, Halloumi & Broccoli Salad

with Parmesan & Dijon Mustard

Juicy seared beef rump takes centre stage in this fresh and zesty dish! Paired with a crisp broccoli salad, punchy Dijon mustard, and a sprinkle of Parmesan, it’s a perfect balance of bold flavours and bright, cheesy goodness.

Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1

Broccoli

1

Courgette

1

Beef Rump

1

Grated Parmesan Cheese

1

Halloumi

1

Mixed Salad Leaves

1

Dijon Mustard

Not included in your delivery

1

olive oil

balsamic vinegar

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Nutrition Values

Energy (kJ)2764 kJ
Calories661 kcal
Fat42.8 g
of which saturates24.7 g
Carbohydrate6.3 g
of which sugars5.1 g
Dietary Fibre3.6 g
Protein61.5 g
Sodium1202 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Cut broccoli (including stalk!) into small florets. Thinly slice courgette into sticks. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook broccoli and courgette, until tender, 4-5 minutes. • Transfer to a bowl and allow to cool slightly. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Cut broccoli (including stalk!) into small florets.. Thinly slice courgette into sticks. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook broccoli and courgette, until tender, 4-5 minutes. • Transfer to a bowl and allow to cool slightly. • In a medium bowl, place halloumi and cover with water to soak.

2

• Season beef rump with salt and pepper. • Return the frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook the beef, turning, for 5-9 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.

3

• While the beef is resting, to the bowl with broccoli, add mixed salad leaves and a drizzle of balsamic vinegar and olive oil. Season with salt and pepper. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • While the beef is resting, to the bowl with broccoli, add mixed salad leaves and a drizzle of balsamic vinegar and olive oil. Season with salt and pepper. • Drain halloumi and pat dry. Cut the halloumi into 1cm-thick slices. • Return the frying pan to medium-high heat with a drizzle of olive oil over • Cook halloumi, until golden brown, 1-2 minutes each side. Transfer to a plate.

4

• Thinly slice steak. • Divide seared beef rump and balsamic broccoli salad between plates. • Garnish salad with Parmesan. Serve steak with Dijon mustard. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Thinly slice steak. • Divide seared beef rump, halloumi and balsamic broccoli salad between plates. • Garnish salad with Parmesan. Serve steak with Dijon mustard. Enjoy!