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American Beef & Veggie Rice Bowl
American Beef & Veggie Rice Bowl

American Beef & Veggie Rice Bowl

with Sour Cream & Cheddar

4.1
(325)

A delicious medley of flavours on a fluffy bed of garlic-infused rice brings this colourful bowl to life. With spiced beef strips, stir-fried veggies and a fresh tomato salsa, every bite is a delight!

Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 4 people

6 clove

garlic

2 packet

basmati rice

1 unit

capsicum

1 unit

courgette

1 tin

sweetcorn

1 packet

beef strips

1.5 sachet

All-American Spice Blend

2 unit

tomato

1 bunch

coriander

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 packet

sour cream

(Contains: Milk; )

Not included in your delivery

olive oil

40 g

butter

(Contains: Milk; )

3 cup

water

½ tsp

salt

1 tsp

white wine vinegar

Nutrition Values

/ per serving
Calories2540 kcal
Fat29.3 g
of which saturates17.3 g
Carbohydrate42.5 g
of which sugars8.3 g
Protein40.7 g
Sodium722 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan
•Medium Pan

Cooking Steps

Cook the rice
1

Finely chop the garlic (or use a garlic press). In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Add 1/3 of the garlic and cook until fragrant, 1-2 minutes. Add the basmati rice, water and salt and bring to the boil. Reduce the heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat and keep covered until the rice is tender and the water has absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

Prep
2

While the rice is cooking, thinly slice the red capsicum. Thinly slice the courgette into half-moons. Drain the sweetcorn. In a medium bowl, combine the beef strips and 1 1/2 sachets of All-American spice blend. Drizzle with olive oil, season with salt and pepper and toss to coat.

Make the salsa
3

Finely chop the tomato. Roughly chop the coriander. To a small bowl, add the tomato, coriander, white wine vinegar and a drizzle of olive oil. Season with salt and pepper and toss to combine. Set aside.

Cook the veggies
4

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the capsicum, courgette and corn and cook, tossing, until softened, 5-6 minutes. Add the remaining garlic and cook, tossing, until fragrant, 1 minute. Season to taste with salt and pepper, then transfer to a bowl and cover to keep warm.

Cook the beef
5

Return the frying pan to a high heat with a drizzle of olive oil. When the oil is hot, add 1/2 of the beef strips and cook until browned and cooked through, 1-2 minutes. Transfer to a plate and repeat with the remaining beef strips. TIP: Cooking the meat in batches over a high heat helps it stay tender.

Serve
6

Divide the garlic rice between bowls and top with the veggies and beef. Top with the tomato salsa, shredded Cheddar cheese and a dollop of sour cream.