Sticky Chicken & Asian Tofu Tacos

Name: Sticky Chicken & Asian Tofu Tacos with Japanese Slaw and Cucumber
Total time: 15m
Yield: 2
Ingredients: olive oil; 1 cucumber; ½ packet firm tofu; 1 tbs plain flour; 1 packet Asian Stir-Fry Sauce; 1 packet Garlic Paste; 1 packet Baby Leaves; 1 packet Asian Slaw Mix; 1 packet Japanese Dressing; 6 Mini Flour Tortillas; ½ packet Crushed Peanuts; 1 packet chicken breast

with Japanese Slaw and Cucumber

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Calories

756 kcal

Protein

61.4g protein

Difficulty

Easy

Allergens:

Soy
Gluten
Gluten(Wheat)
Sesame
Peanuts
May contain traces of allergens
Eggs
Sesame
Crustaceans
Fish
Milk
Almond
Soy
Gluten
Wheat
Traces of Brazil Nut
Traces of Cashew
Hazelnut
Macadamia
Pecan
Traces of Pistachio
Traces of Pine Nut
Traces of Walnut

We love taco night! We love it even more when we get to add a spin on the usual Mexican flavours. These soft little tofu cubes and chicken are bathed in a lavish Asian-style sauce, nestled into warm tortillas with crunchy cucumber sticks and spicy slaw. It’s a gold star from us!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

cucumber

½ packet

firm tofu

(Contains: Soy, May contain traces of allergens, Eggs, Sesame, Crustaceans; )

1 packet

Asian Stir-Fry Sauce

(Contains: Soy, Gluten(Wheat), Eggs, Fish, Milk, Sesame, Almond, May contain traces of allergens; )

1 packet

Garlic Paste

(Contains: May contain traces of allergens, Eggs, Milk, Fish, Almond, Soy, Gluten, Sesame; )

1 packet

Baby Leaves

1 packet

Asian Slaw Mix

1 packet

Japanese Dressing

(Contains: Sesame, Soy, Gluten(Wheat), Eggs, Fish, May contain traces of allergens; )

Mini Flour Tortillas

(Contains: Gluten(Wheat); )

½ packet

Crushed Peanuts

(Contains: Peanuts, May contain traces of allergens, Wheat, Sesame, Milk, Soy, Almond, Traces of Brazil Nut, Traces of Cashew, Hazelnut, Macadamia, Pecan, Traces of Pistachio, Traces of Pine Nut, Traces of Walnut; )

1 packet

chicken breast

Not included in your delivery

olive oil

1 tbs

plain flour

(Contains: Gluten; )

Nutrition Values

Energy (kJ)3165 kJ

Calories756 kcal

Fat25.8 g

of which saturates7.6 g

Carbohydrate65.4 g

of which sugars25.3 g

Dietary Fibre10.4 g

Protein61.4 g

Sodium1724 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

• Thinly slice cucumber into sticks. • Pat firm tofu (see ingredients) dry with paper towel and cut tofu into 1cm cubes. • In a medium bowl, add tofu and the plain flour. Season with salt and pepper, then gently toss until well coated. Set aside. • Cut chicken breast into 2cm chunks.

• Heat a large frying pan over medium-high heat with a generous drizzle of olive oil. • Dust off excess flour and cook tofu, tossing occasionally, until browned and warmed through 3-5 minutes. • Reduce heat to medium, then add Asian stir-fry sauce and garlic paste. Cook, tossing tofu to coat, 1 minute. • Meanwhile, in a second large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a bowl.

TIP: Chicken is cooked through when it's no longer pink inside.

• In a medium bowl combine baby leaves, Asian slaw mix and Japanese dressing.

• Microwave mini flour tortillas on a plate in 10 second bursts until warmed through. • Top tortillas with spicy slaw, cucumber, chicken and sticky tofu. Sprinkle over crushed peanuts. Enjoy!