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Sticky Sweet-Soy Halloumi

Sticky Sweet-Soy Halloumi

with Roast Veggie Salad
Recipe Development Team
Recipe Development TeamUpdated on August 17, 2026
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Calories
524 kcal
Protein
27.1g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Soy

This sticky sweet-soy halloumi is full of rich, savoury and sweet flavour and perfectly paired with a warm salad of roasted kūmara, carrot and courgette. It’s a colourful, satisfying dish that balances tender halloumi with wholesome veggies – ideal for a fuss-free dinner that feels both comforting and a little indulgent.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Mixed Salad Leaves

1

Kumara

1

Tomato

1 packet

Sweet Chilli Sauce

1 packet

Halloumi

(Contains: Milk)

1

Red Onion

1

Carrot

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy)

1 sachet

Coriander

1

Courgette

Not included in your delivery

1 drizzle

olive oil

1 drizzle

rice wine vinegar

Calories524 kcal
Energy (kJ)2190 kJ
Fat31.4 g
of which saturates18.5 g
Carbohydrate33.7 g
of which sugars22.5 g
Dietary Fibre6.1 g
Protein27.1 g
Sodium1490 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Baking Paper

Cooking Steps

Get prepped
1

• Preheat oven to 220°C/200°C fan-forced. • Slice onion into wedges. Cut carrot and kumara into bite-sized chunks. Roughly chop capsicum.

Roast the veggies
2

• Place kumara, onion and carrot on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Spread out evenly, then roast until tender, 20-25 minutes. Allow to cool slightly. TIP: If your oven tray is crowded, divide between two trays.

Flavour the halloumi
3

• Meanwhile, cut halloumi into 1cm-thick slices. • In a medium bowl, combine sweet soy seasoning (see ingredients) and halloumi, turning to coat.

Cook the halloumi
4

• When the veggies have 10 minutes cook time remaining, heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook halloumi until golden brown, 1-2 minutes each side. • Remove pan from heat, then add sweet chilli sauce, turning halloumi to coat. TIP: The marinade will darken and caramelise, this adds to the flavour!

Make the salad
5

• When the veggies are done, add capsicum, salad leaves and a drizzle of rice wine vinegar and olive oil to the tray. Toss to coat. Season with salt and pepper.

Finish & serve
6

• Slice sweet-soy and sticky sweet chilli halloumi. • Divide roasted veggie salad between plates. Top with halloumi, spooning over any remaining marinade from the pan. Enjoy!

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