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Sticky Sweet-Soy Halloumi

Sticky Sweet-Soy Halloumi

with Roast Veggie Salad

This sticky sweet-soy halloumi is full of rich, savoury and sweet flavour and perfectly paired with a warm salad of roasted kūmara, carrot and courgette. It’s a colourful, satisfying dish that balances tender halloumi with wholesome veggies – ideal for a fuss-free dinner that feels both comforting and a little indulgent.

:
Veggie
Dietitian Approved
:
Milk
Wheat
Gluten
Soy

35 minutes
25 minutes

1 packet

Mixed Salad Leaves

1

Kumara

1

Tomato

1 packet

Sweet Chilli Sauce

1 packet

Halloumi

()

1

Red Onion

1

Carrot

1 packet

Sweet Soy Seasoning

()

1 sachet

Coriander

1

Courgette

1 drizzle

olive oil

1 drizzle

rice wine vinegar

Calories524 kcal
Energy (kJ)2190 kJ
Fat31.4 g
of which saturates18.5 g
Carbohydrate33.7 g
of which sugars22.5 g
Dietary Fibre6.1 g
Protein27.1 g
Sodium1490 mg

Large Non-Stick Pan
Baking Paper

Get prepped
1

• Preheat oven to 220°C/200°C fan-forced. • Slice onion into wedges. Cut carrot and kumara into bite-sized chunks. Roughly chop capsicum.

Roast the veggies
2

• Place kumara, onion and carrot on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Spread out evenly, then roast until tender, 20-25 minutes. Allow to cool slightly. TIP: If your oven tray is crowded, divide between two trays.

Flavour the halloumi
3

• Meanwhile, cut halloumi into 1cm-thick slices. • In a medium bowl, combine sweet soy seasoning (see ingredients) and halloumi, turning to coat.

Cook the halloumi
4

• When the veggies have 10 minutes cook time remaining, heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook halloumi until golden brown, 1-2 minutes each side. • Remove pan from heat, then add sweet chilli sauce, turning halloumi to coat. TIP: The marinade will darken and caramelise, this adds to the flavour!

Make the salad
5

• When the veggies are done, add capsicum, salad leaves and a drizzle of rice wine vinegar and olive oil to the tray. Toss to coat. Season with salt and pepper.

Finish & serve
6

• Slice sweet-soy and sticky sweet chilli halloumi. • Divide roasted veggie salad between plates. Top with halloumi, spooning over any remaining marinade from the pan. Enjoy!