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Asian Beef & Roast Kumara Salad

Asian Beef & Roast Kumara Salad

with Ginger-Soy Dressing & Peanuts
4.0(172)
Recipe Development Team
Recipe Development TeamUpdated on December 03, 2020
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Calories
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Protein
39.7g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Milk
  • Peanuts
  • May contain traces of allergens
  • Wheat
  • Sesame
  • Milk
  • Soy
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Pine Nut
  • Traces of Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Kumara

1

carrot

1

tomato

1 bunch

coriander

1 bag

salad leaves

1 knob

ginger

2 clove

garlic

1 sachet

Thai Seven Spice Blend

(Contains: Milk; )

1 packet

beef strips

½ packet

Crushed Peanuts

(Contains: Peanuts; May be present: Wheat, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut)

Not included in your delivery

olive oil

2 tbs

soy sauce

(Contains: Gluten, Soy; )

½ tbs

brown sugar

1 tsp

rice wine vinegar (or white wine vinegar)

/ per serving
Energy (kJ)2305 kJ
Fat18.2 g
of which saturates6.3 g
Carbohydrate57.8 g
of which sugars18.3 g
Protein39.7 g
Sodium1542 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

Roast the veggies
1

Preheat the oven to 240°C/220°C fan-forced. Cut the kumara and carrot (both unpeeled) into 2cm chunks. Place the veggies on an oven tray lined with baking paper. Drizzle with olive oil, season with salt and pepper and toss to coat. Spread out in a single layer and roast until tender, 25-30 minutes. Set aside to cool slightly. TIP: Cut the veggies to size so they cook in time.

Get prepped
2

While the veggies are roasting, roughly chop the tomato. In a large bowl, combine the mixed salad leaves and tomato. Set aside.

Make the ginger-soy dressing
3

Finely grate the ginger and garlic. Heat a large frying pan over a medium-high heat with olive oil (1 tbs for 2 people / 2 tbs for 4 people), the ginger and garlic. Cook until fragrant, 1 minute. Transfer to a small bowl. Add the soy sauce, brown sugar and the rice wine vinegar to the ginger mixture and mix well to combine. Set aside.

Cook the beef
4

When the kumara has 5 minutes cook time remaining, combine the Thai seven spice blend and a generous drizzle of olive oil in a medium bowl. Season with salt and pepper, then add the beef strips and toss to coat. Return the frying pan to a high heat with a drizzle of olive oil. Cook the beef strips, in batches, tossing, until browned, 2 minutes. Transfer to a bowl.

Bring it all together
5

Add the roasted veggies to the mixed salad along with the beef strips and ginger-soy dressing. Toss to combine. Season with salt and pepper.

Serve up
6

Roughly chop the coriander. Divide the Asian beef salad between plates. Top with the crushed peanuts (see ingredients) and garnish with the coriander.