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Tuscan Pork Spaghetti

Tuscan Pork Spaghetti

with Roasted Veggies & Garlic Pangrattato
4.5(575)
Get up to $175 off
Calories
547 kcal
Protein
39.2g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

1 sachet

Italian Herbs

1

Capsicum

250 g

Pork Mince

1 packet

Baby Spinach Leaves

1 packet

Tomato Paste

1 packet

Spaghetti

1 packet

Parsley

1

Red Onion

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1

Carrot

1 tin

Diced Tomatoes with Garlic & Onion

Calories547 kcal
Energy (kJ)2290 kJ
Fat17.5 g
of which saturates7.5 g
Carbohydrate54.7 g
of which sugars26.8 g
Dietary Fibre10.5 g
Protein39.2 g
Sodium1010 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Thinly slice the carrot (unpeeled) into half-moons. Slice the red onion into 1cm wedges. Thinly slice the capsicum. Place the carrot, onion and capsicum on an oven tray lined with baking paper. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes. TIP: Cut the veggies to size so they cook in time.

2

While the veggies are roasting, bring a medium saucepan of salted water to the boil. Finely chop the garlic. Roughly chop the parsley leaves. In a large frying pan, heat a good drizzle of olive oil over a medium-high heat. Add the panko breadcrumbs (see ingredients) and cook, stirring, until golden brown, 3 minutes. Add 1/2 the garlic and cook until fragrant, 1 minute. Transfer to a medium bowl, then add the parsley and season with salt and pepper. Set aside.

3

Add the spaghetti to the boiling water and cook until ‘al dente’, 10 minutes. Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people), then drain the pasta and return to the pan. Drizzle with olive oil to prevent sticking and set aside. TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

4

While the spaghetti is cooking, return the frying pan to a medium-high heat with a drizzle of olive oil. Add the pork mince and cook, breaking up with a spoon, until browned, 4-5 minutes. Add the tomato paste, Italian herbs and remaining garlic and cook, stirring, until fragrant, 1 minute.

5

Add the chopped tomatoes and some reserved pasta water (1/4 cup for 2 people / 1/2 cup for 4 people) to the pork mince. Season with the salt and pepper. Reduce the heat to medium and simmer until the sauce has thickened slightly, 3-5 minutes. Stir through the butter and sugar. Remove from the heat, then stir through the roasted veggies, baby spinach leaves and cooked spaghetti.

6

Divide the Tuscan pork and roast veggie spaghetti between bowls. Sprinkle with grated Parmesan cheese and top with the garlic pangrattato. TIP: Store any excess pangrattato in an airtight container, it's great sprinkled over eggs the next day!