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Smokey Eggplant & Pearl Couscous

Smokey Eggplant & Pearl Couscous

with Capsicum Relish & Feta

4.6
(3)

This vegetarian-friendly salad is hearty and bursting with flavour - it’s a true showstopper! Roasted eggplant in a smokey spice blend brings depth, while sweet bursts of currants add a little magic to every bite. Topped with creamy crumbles of feta and a tangy capsicum relish, it’s a feast for the senses and a celebration on your plate!

This recipe is under 650kcal per serving.

Allergens:
Sulphites
Wheat
Gluten
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time20 minutes
DifficultyEasy
Serving amount

1 packet

Chargrilled Capsicum Relish

(Contains: Sulphites; )

1 packet

Pearl (Israeli) Couscous

(Contains: Wheat, Gluten; )

1 packet

Goat Cheese

(Contains: Milk; )

2

Eggplant

1 packet

Mixed Salad Leaves

1 sachet

Kiwi Spice Blend

1

Lemon

1 packet

Currants

(May be present: Gluten, Milk, Soy, Wheat)

1 packet

Snacking Tomatoes

1

Radish

Calories520 kcal
Energy (kJ)2180 kJ
Fat14.8 g
of which saturates6.9 g
Carbohydrate69 g
of which sugars19.8 g
Dietary Fibre12 g
Protein20.5 g
Cholesterol37 mg
Sodium921 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper

Cooking Steps

Roast the eggplant
1

• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. • Cut eggplant into quarters lengthways, then deeply score the flesh to make a criss-cross pattern. • In a medium bowl, combine Kiwi spice blend and a generous drizzle of olive oil. Add eggplant and rub with spice mixture. • Place eggplant on a lined oven tray, drizzle with olive oil and toss to coat. Roast until tender, 20-25 minutes.

Boil the couscous
2

• Meanwhile, heat a medium saucepan over medium-high heat with a drizzle of olive oil. Toast pearl couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with water, then add a pinch of salt. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes.

Get prepped
3

• While the couscous is cooking, halve cherry tomatoes. • Thinly slice radish. • Zest lemon to get a pinch, then slice into wedges.

Finish the couscous
4

• Drain and return couscous to the pan, along with a drizzle of olive oil and a generous pinch of salt. Add lemon zest and currants, then stir to combine.

Bring it all together
5

• In a large bowl, combine couscous, tomatoes, radish, mixed salad leaves, a generous squeeze of lemon juice and a drizzle of olive oil. Season to taste.

Serve up
6

• Divide pearl couscous salad between bowls. Top with smokey eggplant. • Dollop with chargrilled capsicum relish and crumble over feta (see ingredients) to serve. Enjoy!