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Parmi-Style Chicken & Roasted Potatoes

Parmi-Style Chicken & Roasted Potatoes

with Sautéed Green Beans

Here is a super simple, yet flavour-packed chicken dinner the whole whānau will love! Tender chicken breasts are baked to perfection under a delicious, herby tomato sugo and a generous blanket of melted Cheddar cheese. Served alongside a colourful medley of roasted potatoes and sautéed green beans, this comfort classic is a weeknight winner.

Allergens:
Milk
Wheat
Gluten
May contain traces of allergens

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total35 minutes
Cooking Time10 minutes
DifficultyEasy
Serving amount

1 sachet

Savoury Seasoning

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

320 g

Chicken Breast

1 packet

Tomato Sugo

(Contains: Wheat, Gluten, May contain traces of allergens; )

1 packet

Green beans

2 packet

Potato

Calories374 kcal
Energy (kJ)1570 kJ
Fat10 g
of which saturates5.4 g
Carbohydrate25 g
of which sugars10.7 g
Dietary Fibre4.6 g
Protein45.6 g
Sodium1280 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks. • Place on a lined oven tray. Drizzle with olive oil, sprinkle with savoury seasoning, season with salt and toss to coat. • Roast until tender, 20-25 minutes.

2

• Meanwhile, season chicken breast generously with salt and pepper. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken, until browned, 2 minutes each side. • Transfer chicken to a baking dish and bake until cooked through, 12-14 minutes. • In the last 5 minutes of cook time, spoon tomato sugo (see ingredients) over chicken, sprinkle with shredded Cheddar cheese and bake until cheese is melted and golden.

TIP: Chicken is cooked through when it is no longer pink in the middle.

3

• While chicken is baking, trim green beans. • Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • Cook green beans until tender, 4-5 minutes. Season with salt and pepper.

4

• Divide cheesy tomato chicken, roasted potatoes and sautéed green beans between plates.

• FANCIFY ME: Roughly chop roasted almonds and sprinkle over green beans. Top chicken with basil pesto. Tear over parsley to serve. Enjoy!