BBQ Chicken Burger & Onion Chutney

Name: BBQ Chicken Burger & Onion Chutney with Kūmara Fries & Mayonnaise
Total time: 30 min
Yield: 2
Cuisine: Australian
Ingredients: 2 Burger Bun; 2 Kumara; 1 Tomato; 320 g Chicken Breast; 1 packet Mayonnaise; 1 packet Onion Chutney; 1 sachet BBQ Seasoning; 1 packet Mixed Salad Leaves; 1 drizzle olive oil

with Kūmara Fries & Mayonnaise

Get up to $175 off

Quick juicy chicken seasoned with a barbecue zap is a smokey dream come true for your taste buds. Place it between two buns, serve with vibrant kūmara fries and glaze the chicken with an onion chutney to elevate these burgers to the next level.

Tags:

Kid Friendly

•Calorie Smart

Allergens:

Eggs

•Gluten

•Milk

•Soy

•Wheat

•Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

Burger Bun

Kumara

Tomato

320 g

Chicken Breast

1 packet

Mayonnaise

1 packet

Onion Chutney

1 sachet

BBQ Seasoning

1 packet

Mixed Salad Leaves

Not included in your delivery

1 drizzle

olive oil

Nutrition Values

Energy (kJ)2720 kJ

Calories651 kcal

Fat23.4 g

of which saturates4.9 g

Carbohydrate63.9 g

of which sugars17.7 g

Dietary Fibre3.9 g

Protein46.6 g

Sodium1060 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Paper

Cooking Steps

• Preheat oven to 220°C/200°C fan-forced.
• Peel orange kūmara, then cut into fries.
• Place fries on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat.
• Add a dash of water to tray and roast until tender, 20-25 minutes.

• While kūmara fries are baking, thinly slice tomato.
• Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks.
• In a medium bowl, combine BBQ seasoning and a drizzle of olive oil. Add chicken, season with salt and pepper and turn to coat. Set aside.

• When kumara fries have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil.
• Cook chicken until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded).
• Remove pan from heat, then add onion chutney and a splash of water. Gently turn chicken to coat.

TIP: The chicken is cooked when it is no longer pink inside.

• While chicken is cooking, halve burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes.
• Spread burger bun base with mayonnaise. Top with sliced tomato, some mixed salad leaves, BBQ chicken and spoon over any remaining glaze.
• Serve with kūmara fries and remaining mayonnaise. Enjoy!