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Cheat's Italian Lamb Ragu

Cheat's Italian Lamb Ragu

with Mash & Broccolini
4.0(428)
Recipe Development Team
Recipe Development TeamUpdated on June 02, 2020
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Calories
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Protein
41.9g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Milk

This sumptuous yet simple dish is absolute decadence without all the fuss. From the rich veggie-loaded lamb ragu infused with Italian herbs to the side of creamy mash potato. Don’t be too surprised if the bowls are licked clean! *Unfortunately, this week's green beans were in short supply, so we've replaced them with broccolini. Don't worry, the recipe will be just as delicious!*

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 4 people

4 unit

potato

2 clove

garlic

1 bunch

broccolini

1 unit

onion

2 unit

carrot

1 packet

lamb mince

1 tin

tomato paste

1 sachet

Italian Herbs

1 tin

Crushed & Sieved Tomatoes

1 sachet

beef-style stock powder

1 bag

baby spinach leaves

2 packet

Grated Parmesan Cheese

(Contains: Milk)

Not included in your delivery

olive oil

⅓ cup

milk

(Contains: Milk)

½ tsp

salt

80 g

butter

(Contains: Milk)

½ cup

water

per serving
Energy (kJ)2680 kJ
Fat30.6 g
of which saturates17.9 g
Carbohydrate43.7 g
of which sugars14.2 g
Protein41.9 g
Sodium1210 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Large Pan
Lid

Cooking Steps

Get prepped
1

Bring a large saucepan of lightly salted water to the boil. Peel the potato and cut into 2cm chunks. Finely chop the garlic (or use a garlic press). Trim and halve the broccolini lengthways. Thinly slice the brown onion. Grate the carrot (unpeeled).

Make the mash
2

Add the potato to the saucepan of boiling water and cook until easily pierced with a knife, 10-15 minutes. Drain and return the potato to the saucepan. Add the milk, the salt and butter to the saucepan with the potato. Mash with a potato masher or fork until smooth. Cover with a lid to keep warm.

Cook the green beans
3

In a large frying pan, heat a drizzle of olive oil over a high heat. Add the broccolini and cook, tossing regularly, until tender, 5-6 minutes. Season with a pinch of salt and pepper, transfer to a bowl and cover to keep warm.

Make the ragu
4

Return the frying pan to a high heat with a drizzle of olive oil if needed. Add the lamb mince and cook, breaking up with a spoon, until just browned, 3-4 minutes. Add the onion and carrot and cook, stirring regularly, until softened, 4-5 minutes. Add the tomato paste, garlic and Italian herbs and cook until fragrant, 1 minute. Add the crushed & sieved tomatoes, the water and beef stock.

Simmer the ragu
5

Bring the ragu to the boil, then reduce the heat to medium-low and simmer until slightly thickened, 4-5 minutes. Season to taste with salt and pepper. Stir through the baby spinach leaves until wilted, 1-2 minutes.

TIP: If the sauce is too thick, stir through a dash of water.

Serve up
6

Divide the mashed potato, broccolini and lamb ragu between plates. Sprinkle over the grated Parmesan cheese.

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