Sticky Double Chipotle-Glazed Pork & Corn Salsa
with Garlic Cauli-Broccoli Rice
- Fish
- Eggs
- Soy
- Milk
- Sesame
- May contain traces of allergens
Give pork loin a dash of flair with a glaze of chipotle sauce and tangy barbecue seasoning for a melding of robust flavours. Then, ramp up your dish with a wholesome serving of garlicky cauli-broccoli rice. This one’s an exciting ride from start to finish.
Ingredients
2
Garlic
1 tin
Sweetcorn
1 packet
Cauli-Broccoli Rice
600 g
Pork Loin Steaks
1
Cucumber
1 packet
Baby Spinach Leaves
1 sachet
BBQ Seasoning
1 packet
Mild Chipotle Sauce
(Contains: Fish, Eggs, Soy, Milk, Sesame, May contain traces of allergens; )
Nutrition Values
Utensils
Cooking Steps
• Finely chop garlic. Roughly chop cucumber and baby spinach leaves. Drain sweetcorn. • In a large bowl, combine barbecue seasoning, a pinch of salt and a drizzle of olive oil. Add pork loin steaks and turn to coat.
• Heat a large frying pan over a high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a medium bowl. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook cauliflower & broccoli rice mix until softened, 2-4 minutes. Add the butter, salt and garlic and cook, stirring, until fragrant, 1 minute. • Season, then transfer to a bowl and cover to keep warm. TIP: Cover the pan with a lid if the corn kernels are "popping" out.
SPICY! This is a mild sauce, but use less if you're sensitive to heat. • Wipe out the frying pan, then return to medium-high heat with a drizzle of olive oil. • When oil is hot, cook pork until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). Remove pan from heat, then add mild chipotle sauce (see ingredients) and a splash of water, turning pork to coat. • Transfer pork and remaining sauce to a plate, cover and rest for 5 minutes.
• Add cucumber, baby spinach, a pinch of salt and a drizzle of olive oil and white wine vinegar to the charred corn. Toss to combine. • Slice chipotle-glazed BBQ pork. • Divide garlic cauliflower rice between bowls. Top with charred corn salsa and pork. Spoon over any remaining sauce from the pan. • Serve with mayonnaise. Enjoy!
