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Easy Pepper & Onion Chicken Stir-Fry

Easy Pepper & Onion Chicken Stir-Fry

with Crushed Peanuts & Rapid Rice
Recipe Development Team
Recipe Development TeamUpdated on June 29, 2021
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Calories
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Protein
46.8g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Molluscs
  • Gluten
  • Soy
  • Peanuts
  • May contain traces of allergens
  • Wheat
  • Sesame
  • Milk
  • Soy
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Pine Nut
  • Traces of Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 bunch

baby broccoli

1 packet

basmati rice

1

carrot

½ sachet

black peppercorns

1 tub

Caramelised Onion Chutney

1 packet

oyster sauce

(Contains: Molluscs; )

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Wheat, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut)

1 packet

Diced Chicken

Not included in your delivery

olive oil

drizzle

soy sauce

(Contains: Gluten, Soy; )

/ per serving
Energy (kJ)2684 kJ
Fat10.9 g
of which saturates1.7 g
Carbohydrate87.6 g
of which sugars18.5 g
Protein46.8 g
Sodium2014 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

Boil a kettle of water. Half-fill a medium saucepan with the boiling water. Add the basmati rice and a pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. Drain and set aside.

2
2

While the rice is cooking, cut the baby broccoli into bite-sized pieces. Thinly slice the carrot into half-moons. Lightly crush the black peppercorns (see ingredients) in a pestle and mortar or in their sachet using a rolling pin.

3
3

SPICY! Black peppercorns can be hot, add less if you’re sensitive to heat! In a large frying pan, heat a generous drizzle of olive oil over a high heat. Add the diced chicken, baby broccoli and carrot, then season and cook, tossing occasionally, until browned and cooked through, 5-7 minutes. Remove from the heat. Stir through the crushed black peppercorns, caramelised onion chutney, oyster sauce and a drizzle of soy sauce.

4
4

Divide the rice between bowls. Top with the pepper and onion chicken stir-fry. Garnish with the crushed peanuts.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the dish, praising its taste and peppery kick. Some found the oyster sauce and onion chutney combination too strong or salty.
  • Ease of prep: Customers appreciated how quick and easy this recipe was to prepare, making it a convenient weeknight option.
  • Suggestions: Consider reducing the amount of peppercorns for a milder heat, especially for children. Adding extra vegetables can enhance the dish.
  • Portions: Several reviewers mentioned wanting more sauce and a better balance between vegetables and meat in the portions.
AI-generated from customer reviews