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Herby American-Style Chicken

Herby American-Style Chicken

with Kūmara Wedges & Smokey Slaw
4.5(19)
Get up to $175 off + Free Extras for 8 weeks
Calories
488 kcal
Protein
30.5g protein
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Smokey Aioli

(Contains: Eggs, Soy; )

2

Kumara

1 packet

Slaw Mix

1 packet

Parsley

320 g

Herby Marinated Chicken Thigh

1

Lemon

Not included in your delivery

1 drizzle

olive oil

Calories488 kcal
Energy (kJ)2040 kJ
Fat27.1 g
of which saturates5.4 g
Carbohydrate31.6 g
of which sugars11.5 g
Dietary Fibre3.1 g
Protein30.5 g
Sodium731 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Baking Paper

Cooking Steps

Bake the wedges
1

• Preheat oven to 220°C/200°C fan-forced. 
• Peel kūmara and cut into wedges. 
• Place kūmara on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat. 
• Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.
Little cooks: Help toss the kūmara on the tray.

Cook the chicken
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Add herby marinated chicken thigh and cook, turning occasionally, until browned and cooked through, 14-16 minutes.

TIP: Chicken is cooked through when it’s no longer pink inside.

Make the smokey slaw
3

• Meanwhile, add slaw mix and half the smokey aioli to a large bowl. Tear over parsley.
• Toss to coat and season to taste. 

Little cooks: Take the lead by combining the ingredients for the slaw!

Finish & serve
4

• Slice chicken. 
• Slice lemon into wedges. 
• Divide herby American-style chicken, kūmara wedges and smokey slaw between plates. 
• Serve with lemon wedges and remaining smokey aioli. Enjoy!