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Honey-Glazed Beef Koftas

Honey-Glazed Beef Koftas

with Carrot Salad & Mayo
Recipe Development Team
Recipe Development TeamUpdated on August 07, 2026
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Calories
632 kcal
Protein
39.5g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Eggs

Koftas are great on a kebab, on a plate or in a bowl - koftas are good anywhere, anytime (that’s the main point). We can’t get enough of these beef ones that are mildly spiced because they pair off so well with the refreshing cucumber salad. It’s another great way to eat koftas. Unfortunately, this week's tomato was in short supply, so we've replaced it with carrot. Don't worry, the recipe will be just as delicious, just be sure to follow your recipe card!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Mixed Salad Leaves

1

Tomato

250 g

Beef Mince

2

Red Onion

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat)

1 sachet

Chermoula Spice Blend

1

Carrot

Not included in your delivery

1 drizzle

olive oil

¼ cup

white wine vinegar

1 piece

egg

(Contains: Eggs)

1 tsp

honey

2 tbs

Mayonnaise

(Contains: Eggs)

Energy (kJ)2640 kJ
Calories632 kcal
Fat35.3 g
of which saturates10 g
Carbohydrate37.1 g
of which sugars20.8 g
Dietary Fibre7.7 g
Protein39.5 g
Cholesterol50.8 mg
Sodium700 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Pickle the onion
1

• Thinly slice onion (see ingredients). In a small bowl, combine the white wine vinegar and a good pinch of sugar and salt. • Scrunch the sliced onion in your hands, then add it to the pickling liquid with just enough water to cover the onion. Set aside.

Make the koftas
2

• In a medium bowl, combine beef mince, chermoula spice blend, fine breadcrumbs (see ingredients) and the egg. • Using damp hands, roll mince mixture into koftas (3-4 per person).

Cook the koftas
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook koftas, turning regularly, until browned and cooked through, 10-12 minutes (cook in batches if your pan is getting crowded). • Remove pan from heat, then add the honey and turn koftas to coat.

Prep the salad
4

• Meanwhile, roughly chop cucumber. Grate the carrot.

Toss the salad
5

• In a large bowl, combine mixed salad leaves, cucumber, carrot, a drizzle of olive oil and a splash of the pickling liquid. Season and toss to combine.

Finish & serve
6

• Drain pickled onion. • Divide cucumber salad between plates. Top with pickled onion and honey-glazed beef koftas. • Serve with dill & parsley mayonnaise. Enjoy!

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