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Honey-Sumac Prawns & Couscous Salad
Honey-Sumac Prawns & Couscous Salad

Honey-Sumac Prawns & Couscous Salad

with Garlic Dip & Hazelnuts

The couscous is so fluffy that it’s cuddling the fresh prawns in a warm hug! Let those flavours embrace you with sumac seasoning and honey, all pulled together with crunchy roasted almonds and a garlicky dip.

This recipe is under 650kcal per serving.

Allergens:
Wheat
Gluten
Almond
Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Garlic Dip

(May be present: Eggs, Fish, Milk, Almond, Wheat, Gluten, Soy, Sesame. )

1 packet

Couscous

(Contains: Wheat, Gluten; )

1 packet

Roasted almonds

(Contains: Almond; )

1

Cucumber

1 packet

baby leaves

1 sachet

Thyme

1 sachet

Chicken-Style Stock Powder

200 g

Peeled Prawns

(Contains: Crustaceans; )

Nutrition Values

Calories517 kcal
Energy (kJ)2160 kJ
Fat24.9 g
of which saturates2 g
Carbohydrate41.6 g
of which sugars4.4 g
Dietary Fibre4.5 g
Protein24.2 g
Sodium1290 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Get prepped
1

• Boil the kettle. Slice cucumber into half-moons. Roughly chop hazelnuts. • Place couscous and chicken-style stock powder in a large heatproof bowl. • Add the boiling water (3/4 cup for 2 people / 11/2 cups for 4 people) and stir to combine. • Immediately cover with a plate and leave for 5 minutes. Fluff up with a fork and set aside.

Cook the prawns
2

• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook peeled prawns, tossing, until pink and starting to curl up, 2-3 minutes. • Add Turkish sumac seasoning (see ingredients) and stir, until fragrant, 1 minute. • Remove from heat, add the honey and toss to combine.

Bring it all together
3

• Meanwhile, add baby leaves to the couscous, along with cucumber and a drizzle of white wine vinegar and olive oil. • Toss to combine and season to taste.

Serve up
4

• Divide couscous salad between bowls. • Top with honey-sumac prawns. • Drizzle over garlic dip. Garnish with halzenuts to serve. Enjoy!