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Lamb Rump & Grilled Capsicum Tacos

Lamb Rump & Grilled Capsicum Tacos

with Charred Corn, Avocado & Pickled Radish
4.5(26)
Recipe Development Team
Recipe Development TeamUpdated on September 15, 2025
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Calories
1000 kcal
Protein
41.4g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Red Onion

1 packet

Smokey Aioli

(Contains: Eggs, Soy; )

1

Avocado

1 tin

Sweetcorn

1 sachet

Coriander

350 g

Lamb rump

1

Capsicum

6

Mini Flour Tortillas

(Contains: Wheat, Gluten; )

1 sachet

Mexican Fiesta Spice Blend

2

Radish

Not included in your delivery

¼ cup

white wine vinegar

1 drizzle

olive oil

Calories1000 kcal
Energy (kJ)4200 kJ
Fat58.2 g
of which saturates21.1 g
Carbohydrate54.6 g
of which sugars14 g
Dietary Fibre13.4 g
Protein41.4 g
Cholesterol102 mg
Sodium1360 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper
Baking Tray
Large Frying Pan
Baking Paper

Cooking Steps

Sear the lamb
1

• Preheat oven to 220°C/200°C fan-forced. Lightly score lamb rump fat in a criss-cross pattern. • Place lamb, fat-side down, in a large frying pan (no need for oil!). Place pan over medium heat and cook, undisturbed, until golden, 10-12 minutes. • Increase heat to high and sear lamb rump on all sides for 30 seconds.

TIP: Starting the lamb in a cold pan helps the fat melt without burning.

Pickle the radish
2

Meanwhile, thinly slice radish. In a small bowl, combine the white wine vinegar and a good pinch of sugar and salt. • Add radish to the pickling liquid with just enough water to cover radish. Set aside.

Roast the lamb
3

• SPICY! This spice blend is hot! Add less if you're sensitive to heat. Combine Mexican Fiesta spice blend and a drizzle of olive oil in a second small bowl. Season. • Transfer lamb, fat-side up, to a lined oven tray. Use back of a spoon to spread spice mixture over the lamb. • Roast for 15-20 minutes for medium or until cooked to your liking. • Remove lamb from the oven, cover with foil and set aside to rest for 10 minutes.

TIP: The lamb will keep cooking as it rests!

Cook the veggies
4

• While the lamb is roasting, thinly slice onion (see ingredients) and capsicum. Slice kernels off the corn cob. • Wipe out the frying pan, then return to high heat with a drizzle of olive oil. Cook capsicum, onion and corn, until tender and slightly charred, 4-5 minutes.

Warm the tortillas
5

• Meanwhile, slice avocado in half, scoop out flesh and thinly slice. • Microwave mini flourtortillas on a plate in 10 second bursts until warmed through.

Serve up
6

• Drain pickled radish. • Thinly slice lamb and bring everything to the table to serve. • Spread each tortilla with smokey aioli. • Top with some lamb, grilled veggies, avocado and pickled radish. • Tear over coriander (see ingredients) to serve. Enjoy!