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Crispy Bacon & Cheesy Polenta

Crispy Bacon & Cheesy Polenta

with Saucy Roast Veg Medley
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Calories
678 kcal
Protein
28.6g protein
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • May contain traces of allergens
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Red Onion

1

Courgette

1

Capsicum

1 packet

Green beans

100 g

Diced Bacon

1 packet

Tomato Sugo

(Contains: Wheat, Gluten, May contain traces of allergens; )

1 packet

Rosemary

1 packet

polenta

(Contains: Milk, Soy, Wheat, Gluten, May contain traces of allergens; )

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 packet

Rocket leaves

Not included in your delivery

1 drizzle

olive oil

1 cup

water

1 cup

milk

(Contains: Milk; )

20 g

butter

(Contains: Milk; )

¼ tsp

salt

Energy (kJ)2830 kJ
Calories678 kcal
Fat37.8 g
of which saturates18.5 g
Carbohydrate53.9 g
of which sugars19 g
Dietary Fibre7.9 g
Protein28.6 g
Sodium1570 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Dish
Small Non-Stick Pan
Medium Saucepan

Cooking Steps

Get prepped
1

• Preheat oven to 240°C/220°C fan-forced.
• Cut onion into thick wedges.
• Roughly chop capsicum. 
• Slice courgette into thick rounds.
• Trim green beans.  

Roast the veggies
2

• Transfer onion, capsicum, courgette and green 
beans to a large baking dish. Drizzle with olive 
oil and season with salt and pepper.
• Roast until veggies are just tender, 20 minutes.
TIP: If your baking dish is crowded, divide between 
two dishes.

Make it saucy
3

• Remove baking dish from oven and top veggies 
with rosemary sprigs (see ingredients). 
• Pour over tomato sugo and roast until heated 
through, 5-8 minutes.

Cook the bacon
4

• When veggies have 10 minutes remaining, heat 
a small frying pan over medium-high heat with  
a drizzle of olive oil.
• Add diced bacon and cook, breaking up with a 
spoon, until golden, 6-7 minutes. Transfer to  
a bowl. 

Make the polenta
5

• In a medium saucepan, combine the water and 
milk and bring to the boil over high heat.
• Reduce heat to medium and slowly whisk in 
polenta, then cook, stirring, until smooth and 
thickened, 2-3 minutes.
• Remove from the heat, add the butter, half the 
grated Parmesan cheese and the salt, stirring, 
until well combined. Season with pepper.

Finish & serve
6

• Remove rosemary sprigs from sugo roast  
veggies and discard.
• Divide cheesy polenta between plates.
• Top with saucy roast veg medley, spooning over 
any remaining sauce from the baking dish.
• Sprinkle over crispy bacon and top with some 
rocket leaves.
• Drizzle with olive oil and garnish with remaining 
Parmesan cheese to serve. Enjoy!

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