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One-Pot Moroccan Beef & Veggie Pilaf Rice

One-Pot Moroccan Beef & Veggie Pilaf Rice

with Yoghurt & Roasted Cashews
4.5(65)
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Calories
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Protein
41.9g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • cashews
  • Milk
  • Eggs
  • Milk
  • Gluten
  • Soy
  • Fish
  • Sesame
  • May contain traces of allergens
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Pine Nut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

beef mince

1 bag

Soffritto Mix

1 packet

garlic paste

(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut)

1 sachet

chermoula spice blend

1 packet

basmati rice

1 sachet

beef-style stock powder

1 bag

baby spinach leaves

1 packet

Crushed Roasted Cashews

(Contains: cashews; )

1 packet

Moroccan Curry Paste

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

Not included in your delivery

olive oil

1.5 cup

boiling water

Energy (kJ)3327 kJ
Fat29.4 g
of which saturates10.9 g
Carbohydrate88.6 g
of which sugars14.9 g
Protein41.9 g
Sodium1952 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan
Lid

Cooking Steps

1
1

• Boil the kettle. • In a large saucepan, heat a drizzle of olive oil over high heat. Cook beef mince, breaking up with a spoon, until just browned, 4-5 minutes.

2
2

• Add soffritto mix and cook, stirring, until tender, 3-4 minutes. • SPICY! The curry paste is spicy so use a little less if you prefer your pilaf mild. Add another drizzle of olive oil, the Moroccan curry paste, garlic paste and chermoula spice blend and cook, stirring, until fragrant, 1-2 minutes.

3
3

• Add basmati rice to the saucepan and stir to coat. Add the boiling water (11/2 cups for 2 people / 3 cups for 4 people) and beef-style stock powder, stir, then bring to the boil. • Cover with a lid and reduce heat to medium-low. Cook for 10 minutes, then remove pan from the heat and keep covered until rice is tender and water is absorbed, 10-12 minutes. • When the rice is done, gently stir through baby spinach leaves.

TIP: The rice will finish cooking in its own steam so don't peek!

4
4

• Divide one-pot Moroccan beef and veggie pilaf rice between bowls. • Dollop with Greek-style yoghurt. • Garnish with crushed roasted cashews to serve. Enjoy!