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Easy Roasted Pumpkin & Double Cheese Tortilla Pizza

Easy Roasted Pumpkin & Double Cheese Tortilla Pizza

with Caramelised Onion & Rocket-Pear Salad
Recipe Development Team
Recipe Development TeamUpdated on September 15, 2025
Get tasty recipes from just $6 per serving
Calories
674 kcal
Protein
31.4g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Peeled Pumpkin Pieces

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 tin

Crushed & Sieved Tomatoes

6

Mini Flour Tortillas

(Contains: Wheat, Gluten; )

1 sachet

Classic Roast Seasoning

1 packet

Rocket leaves

1

Pear

1

Red Onion

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1

Courgette

Calories674 kcal
Energy (kJ)2820 kJ
Fat25 g
of which saturates15 g
Carbohydrate73.2 g
of which sugars29.9 g
Dietary Fibre13.7 g
Protein31.4 g
Sodium1520 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Thinly slice courgette into rounds. Place courgette, peeled & chopped pumpkin, sprinkle over Aussie spice blend and a drizzle of olive oil on a lined oven tray. Season with pepper. Toss to coat, then spread in a single layer. Roast until just tender, 15-20 minutes.

2

• While veggies are roasting, thinly slice red onion. • In a large frying pan, heat a drizzle of olive oil over a medium heat. Cook onion, stirring, until softened, 5-6 minutes. Add balsamic vinegar (for the onion), water and brown sugar and mix well. Cook until dark and sticky, 3-5 minutes.

3

• Spread crushed & sieved tomatoes (see ingredients) evenly across the mini flour tortillas using the back of a spoon. • Top pizzas evenly with the roasted pumpkin, courgette and caramelised onion. Sprinkle shredded Cheddar cheese and grated Parmesan cheese over the pizzas. • Place the tortilla pizzas in the oven directly onto the wire racks and bake until the cheese is melted and golden, 4-5 minutes. TIP: Placing the pizzas directly onto the wire racks helps the base to crisp up.

4

• Meanwhile, thinly slice pear. In a medium bowl, combine pear, rocket leaves, a drizzle of balsamic vinegar and olive oil. Toss to coat and season. • Divide roasted pumpkin & double cheese tortilla pizza between plates. • Serve with rocket and pear salad. Enjoy! TIP: Garnish your pizzas with a little of the salad if you like!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the unique combination of roasted pumpkin and caramelised onion, though some found it needed more seasoning or cheese.
  • Ease of prep: Customers appreciated how quick and simple this pizza was to make, with crispy bases when cooked directly on the oven rack.
  • Suggestions: Consider adding extra cheese, herbs, or protein for more flavour; try goat's cheese instead of feta for a twist.
  • Next-day meals: Several reviewers mentioned the pizza kept well, tasting even better reheated the next day for lunch.
  • Family-friendly: Many were pleasantly surprised that children enjoyed this vegetarian option, though some added meat for fussy eaters.
AI-generated from customer reviews