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Grilled Beef Rump & Chilli-Crushed Potato

Grilled Beef Rump & Chilli-Crushed Potato

with Apple & Charred Onion Salad
Recipe Development Team
Recipe Development TeamUpdated on March 29, 2026
Get tasty recipes from just $6 per serving
Calories
423 kcal
Protein
35.4g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Red Onion

300 g

Beef Rump

1 sachet

Chilli Flakes

1 packet

Mixed Salad Leaves

2 packet

Potato

1 sachet

Chicken-Style Stock Powder

2

Garlic

1

apple

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk; )

1 drizzle

balsamic vinegar

Calories423 kcal
Energy (kJ)1770 kJ
Fat20.7 g
of which saturates10.4 g
Carbohydrate23.1 g
of which sugars10.1 g
Dietary Fibre5.6 g
Protein35.4 g
Cholesterol55 mg
Sodium557 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Get prepped
1

• See ‘Top Steak Tips!’ (below left). Boil the kettle. Preheat BBQ to high heat. • Cut potato into bite-size chunks. • Cut apple into thin wedges. • Thinly slice onion (see ingredients). • Finely chop garlic. • In a medium bowl, combine onion, a drizzle of olive oil and a pinch of salt and pepper. • To a second medium bowl, add beef rump and a drizzle of olive oil. Season and toss to coat.

Make the crushed potatoes
2

• Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and set aside. • Return saucepan to medium-high heat, then add the butter, garlic and chilli flakes (if using) and cook, stirring until fragrant, 1 minute. Remove from heat. • Add potato to the pan and toss to coat. Lightly crush with a fork. Cover to keep warm.

Grill the onion
3

• When the BBQ is hot, grill onion, tossing occasionally, until tender and slightly charred, 6-8 minutes. • Transfer onion back into one bowl and set aside. No BBQ?  Cook onion, tossing occasionally, until tender and lightly charred, 4-5 minutes.

Grill the steak
4

• Grill beef rump, turning, for 6-10 minutes for medium-rare or until cooked to your liking. • Transfer to a plate and leave to rest for 5 minutes. No BBQ? Return frying pan to high heat with a drizzle oil over high heat. When oil is hot, cook beef, for 2 minutes each side for medium-rare or until cooked to your liking

Toss the salad
5

• To the bowl with onion, add mixed salad leaves, apple and a drizzle of balsamic vinegar and olive oil. Season to taste.

Finish & serve
6

• Slice beef. • Divide grilled beef rump, chilli-crushed potatoes and salad between plates. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The chilli-crushed potatoes were a hit, with many planning to make them again. Some found the steak bland and suggested adding a sauce.
  • Ease of prep: The potato preparation method was praised for being both easy and tasty.
  • Suggestions: Consider frying the potatoes a bit longer for extra crispiness. Add chilli flakes to boost the overall flavour of the dish.
AI-generated from customer reviews