Skip to main content
Grilled Beef Rump & Chilli-Crushed Potato
Grilled Beef Rump & Chilli-Crushed Potato

Grilled Beef Rump & Chilli-Crushed Potato

with Apple & Charred Onion Salad

Your grill is calling your name again; it’s time for another epic barbecue feast! Tonight we’ve got a perfectly tender beef rump steak, served alongside crushed chilli-garlic potatoes. The salad is a real crowd-pleaser, with charred onion and crisp apple tossed through fresh salad leaves. No BBQ? No worries? Just follow the stovetop method.

Tags:
Calorie Smart
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Red Onion

300 g

Beef Rump

1 sachet

Chilli Flakes

1 packet

Mixed Salad Leaves

2 packet

Potato

1 sachet

Chicken-Style Stock Powder

2

Garlic

1

apple

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk; )

1 drizzle

balsamic vinegar

Nutrition Values

Calories423 kcal
Energy (kJ)1770 kJ
Fat20.7 g
of which saturates10.4 g
Carbohydrate23.1 g
of which sugars10.1 g
Dietary Fibre5.6 g
Protein35.4 g
Cholesterol55 mg
Sodium557 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Get prepped
1

• See ‘Top Steak Tips!’ (below left). Boil the kettle. Preheat BBQ to high heat. • Cut potato into bite-size chunks. • Cut apple into thin wedges. • Thinly slice onion (see ingredients). • Finely chop garlic. • In a medium bowl, combine onion, a drizzle of olive oil and a pinch of salt and pepper. • To a second medium bowl, add beef rump and a drizzle of olive oil. Season and toss to coat.

Make the crushed potatoes
2

• Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and set aside. • Return saucepan to medium-high heat, then add the butter, garlic and chilli flakes (if using) and cook, stirring until fragrant, 1 minute. Remove from heat. • Add potato to the pan and toss to coat. Lightly crush with a fork. Cover to keep warm.

Grill the onion
3

• When the BBQ is hot, grill onion, tossing occasionally, until tender and slightly charred, 6-8 minutes. • Transfer onion back into one bowl and set aside. No BBQ?  Cook onion, tossing occasionally, until tender and lightly charred, 4-5 minutes.

Grill the steak
4

• Grill beef rump, turning, for 6-10 minutes for medium-rare or until cooked to your liking. • Transfer to a plate and leave to rest for 5 minutes. No BBQ? Return frying pan to high heat with a drizzle oil over high heat. When oil is hot, cook beef, for 2 minutes each side for medium-rare or until cooked to your liking

Toss the salad
5

• To the bowl with onion, add mixed salad leaves, apple and a drizzle of balsamic vinegar and olive oil. Season to taste.

Finish & serve
6

• Slice beef. • Divide grilled beef rump, chilli-crushed potatoes and salad between plates. Enjoy!