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Slow-Cooked Beef Brisket & Parmesan Mash

Slow-Cooked Beef Brisket & Parmesan Mash

with Lemony Baby Broccoli & Red Wine Jus
Get up to $175 off + Free Extras for 8 weeks
Calories
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Protein
38.4g protein
Difficulty
Easy
Allergens:
  • Milk
  • Almond
  • Gluten
  • Eggs
  • Fish
  • Milk
  • Sesame
  • Soy
  • May contain traces of allergens
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Pine Nut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Slow-Cooked Beef Brisket

2

Potato

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

½

lemon

1 bunch

baby broccoli

2 packet

flaked almonds

(Contains: Almond; )

1 packet

Red Wine Jus

(Contains: Gluten, Eggs, Fish, Milk, Sesame, Soy, May contain traces of allergens, Almond, Traces of Brazil Nut, Traces of Cashew, Hazelnut, Macadamia, Pecan, Traces of Pistachio, Traces of Walnut, Traces of Pine Nut; )

1 packet

parsley

Not included in your delivery

olive oil

40 g

butter

(Contains: Milk; )

2 tbs

milk

(Contains: Milk; )

Energy (kJ)4060 kJ
Fat71.3 g
of which saturates32.5 g
Carbohydrate41.7 g
of which sugars20.3 g
Dietary Fibre6.5 g
Protein38.4 g
Sodium859 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Dish
Medium Saucepan
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. • Place slow-cooked beef brisket in a baking dish. Pour liquid from packaging over beef. Cover tightly with foil and bake for 12 minutes. • Turn beef, then re-cover with foil and bake until heated through and liquid has slightly reduced, a further 12 minutes.

2
2

• Meanwhile, half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks. • Cook potato in boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to pan. • Add the butter, milk and grated Parmesan cheese to the potato. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled!

3
3

• Cut lemon into wedges. Halve any thicker stalks of baby broccoli lengthways. • Heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a small bowl.

4
4

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook baby broccoli until tender, 5-6 minutes. • Remove pan from heat and add a generous squeeze of lemon juice. Season to taste.

5
5

• Meanwhile, pour red wine jus into a small microwave-safe bowl. Microwave in 30 second bursts until warmed through. Season to taste.

6
6

• Slice slow-cooked beef brisket. Divide beef brisket, Parmesan mash and lemony baby broccoli between plates. • Tear over parsley leaves. Garnish baby broccoli with toasted almonds. • Serve with red wine jus and remaining lemon wedges. Enjoy!