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Spiced Cauliflower Nuggets
Spiced Cauliflower Nuggets

Spiced Cauliflower Nuggets

with Potato Wedges & Creamy Slaw

For a vegetarian meal that that brings together nostalgia and nutrition, try these golden nuggets of cauliflower alongside potato wedges and a creamy slaw. The cauliflower uses a clever technique of using aioli to keep the crisp, lightly spiced panko crumb attached – making for moreish nuggets that will become your new obsession!

Allergens:
Eggs
Soy
Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 unit

potatoes

1 portion

cauliflower

1 tub

garlic aioli

(Contains: Eggs, Soy; )

1 packet

panko breadcrumbs

(Contains: Gluten(Wheat); )

1 sachet

All-American Spice Blend

1 bag

snow peas

1 bunch

spring onion

1 unit

lime

1 bag

slaw mix

Not included in your delivery

olive oil

¼ tsp

salt

Nutrition Values

/ per serving
Calories2550 kcal
Fat29.6 g
of which saturates3.1 g
Carbohydrate62.7 g
of which sugars15.4 g
Protein16.6 g
Sodium824 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Chopping board
Knife
Medium Bowl

Cooking Steps

Wedges
1

Preheat the oven to 220°C/200°C fan-forced. Cut the potato (unpeeled) into 1cm wedges. Place the wedges on the oven tray lined with baking paper. Drizzle with olive oil, season with a pinch of salt and pepper and toss to coat. Bake on the top shelf until tender, 25-30 minutes. TIP: Cut the potato to the correct size so it cooks in the allocated time.

Coat
2

While the wedges are baking, cut the cauliflower into small florets. In a medium bowl, place the cauliflower florets, All-American spice blend, the salt, a generous squeeze of lime juice and 1/2 the garlic aioli. In a second medium bowl, combine the panko breadcrumbs and a drizzle of olive oil. Toss the cauliflower in the spiced aioli until well coated, then pour the breadcrumbs over the cauliflower and toss to coat.

Bake
3

Place the cauliflower on a second oven tray lined with baking paper and spread in a single layer. Bake until golden, 20-25 minutes

Prep
4

While the cauliflower is baking, trim the snow peas and thinly slice. Thinly slice the spring onion. Slice the lime into wedges.

Slaw
5

In a medium bowl, combine the remaining garlic aioli with a good squeeze of lime juice and a good pinch of salt and pepper. Add the slaw mix, sliced snow peas and spring onion. Just before serving, toss to combine.

Serve
6

Divide the cauliflower nuggets, potato wedges and slaw between plates. Serve with any remaining lime wedges.

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