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[Superquick] Double Herbed Beef & Apple Salad Bowl

with Croutons, Mustard Dressing & Creamy Pesto

Tags:
High Protein
Allergens:
Soy
Wheat
Gluten
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes
Cooking Time10 minutes
DifficultyEasy
Serving amount

1 packet

Mixed Salad Leaves

1

apple

500 g

Beef Strips

1

Cucumber

1 packet

Creamy Pesto Dressing

(Contains: Soy; )

2

Pita Bread

(Contains: Wheat, Gluten; May be present: Sesame)

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 sachet

Middle Eastern Seasoning

Not included in your delivery

1 drizzle

olive oil

1 drizzle

white wine vinegar

1 tsp

honey

Calories645 kcal
Energy (kJ)2700 kJ
Fat34.6 g
of which saturates10.4 g
Carbohydrate17.5 g
of which sugars11.2 g
Dietary Fibre4.7 g
Protein64.3 g
Cholesterol98.3 mg
Sodium757 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 200ºC/180ºC fan-forced • Thinly slice cucumber into half-moons. Thinly slice red apple. • Cut wholemeal panini in half lengthways. Toast or grill to your liking, then cut or tear into bite sized chunks. • Meanwhile, in a large bowl, combine beef strips, garlic & herb seasoning, a pinch of salt and a drizzle of olive oil.

2

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate. TIP: Cooking the meat in batches over a high heat helps it stay tender.

3

• In a second medium bowl, combine a drizzle of white wine vinegar, the honey and a drizzle of olive oil. Season with salt and pepper. • Add mixed salad leaves, cucumber, apple, panini, tossing to combine.

4

• Divide apple salad between bowls. Top with herbed beef. Drizzle over creamy pesto dressing. Enjoy!