Sweet Soy Beef & Hand-Cut Bacon Sesame Fries

Name: Sweet Soy Beef & Hand-Cut Bacon Sesame Fries with Avocado Salad & Asian Chilli Dressing
Total time: 40m
Yield: 2
Ingredients: sachet Mixed Sesame Seeds; 1 packet Asian Chilli Dressing; 1 Tomato; 1 Avocado; 300 g Beef Rump; 1 packet Mixed Salad Leaves; 2 packet Potato; 1 sachet Sesame Seeds; 1 packet Sweet Soy Seasoning; 1 sachet Coriander; 100 g Diced Bacon; 1 packet Pea Pods

with Avocado Salad & Asian Chilli Dressing

4.5(20)

Recipe Development TeamUpdated on January 21, 2026

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Calories

715 kcal

Protein

45.7g protein

Difficulty

Easy

Allergens:

Sesame
Soy
Wheat
Gluten
Soy
May contain traces of allergens

Tonight, we’re pulling together some of our favourite meal components to bring you a whirlwind of flavours and textures in every bite. First, we've got tender soy beef. Next, golden sesame potatoes. And last, but certainly not least, an avocado and tomato salad tossed in our flavourful Asian chilli dressing. Divine!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

sachet

Mixed Sesame Seeds

(Contains: Soy, May contain traces of allergens, Sesame; )

1 packet

Asian Chilli Dressing

(Contains: Soy; )

Tomato

Avocado

300 g

Beef Rump

1 packet

Mixed Salad Leaves

2 packet

Potato

1 sachet

Sesame Seeds

(Contains: Soy, May contain traces of allergens, Sesame; )

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

1 sachet

Coriander

100 g

Diced Bacon

1 packet

Pea Pods

Nutrition Values

Calories715 kcal

Energy (kJ)2990 kJ

Fat65 g

of which saturates10 g

Carbohydrate27.3 g

of which sugars14.4 g

Dietary Fibre6.6 g

Protein45.7 g

Cholesterol55 mg

Sodium1050 mg

Potassium116 mg

Calcium1 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Baking Paper

Cooking Steps

PDF

• Preheat oven to 240°C/220°C fan-forced.
• Cut potato into fries.
• Slice avocado in half, scoop out flesh and thinly slice.
• Cut tomato into thin wedges.
• Trim pea pods.
• In a medium bowl, combine sweet soy seasoning and a drizzle of olive oil. Season to taste with salt and pepper. Add beef rump, turning to coat.

• Preheat oven to 220°C/200°C fan-forced. Cut potato into fries. • Place fries on a lined oven tray. Sprinkle over sesame seeds, drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then bake until tender, 25-30 minutes. When the fries have 7 minutes remaining, remove tray from oven and sprinkle over diced bacon, cooking until golden. TIP: If your oven tray is crowded, divide between two trays.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• When oil is hot, cook beef for 4-5 minutes each side for medium-rare, or until cooked to your liking.
• Remove pan from heat, then add the honey. Turn beef to coat.
• Transfer to a plate to rest.

• Meanwhile, in a large bowl, combine Asian chilli dressing, mixed salad leaves, avocado, tomato, pea pods and a drizzle of vinegar. Season to taste.
• Thinly slice beef rump.
• Divide sweet soy beef, hand-cut bacon sesame fries and avocado salad between bowls.
• Dollop with the mayonnaise and tear over coriander to serve. Enjoy!