Teriyaki Beef & Mushroom Stir-Fry
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Teriyaki Beef & Mushroom Stir-Fry

Teriyaki Beef & Mushroom Stir-Fry

with Rice & Sesame Dressing

Centre yourself and relax with a bowl of teriyaki-flavoured beef mince. The mushrooms really lend an earthy taste that’s too good to be true. So sit back and enjoy this easy-to-make dinner with no fuss and a lot of flavour.

Tags:
Kid Friendly
Over 30g protein
Quick Prep
Super Quick
Allergens:
Gluten
Sesame
Soy
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 packet

button mushrooms

1 packet

teriyaki sauce

(Contains Gluten, Sesame, Soy; )

1 packet

beef mince

1 packet

Asian Stir-Fry Mix

1 packet

ginger paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

sesame dressing

(Contains Egg, Gluten, Sesame, Soy; May be present Milk, Fish, Almond, Cashew. )

Not included in your delivery

olive oil

2 tbs

soy sauce

(Contains Gluten, Soy; )

½ tbs

brown sugar

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Nutrition Values

Energy (kJ)3103 kJ
Fat26.2 g
of which saturates9.5 g
Carbohydrate78.7 g
of which sugars15.6 g
Dietary Fibre8 g
Protein39.2 g
Sodium775 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Large Frying Pan

Instructions

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. • Drain and set aside.

2
2

• Meanwhile, thinly slice button mushrooms. • In a small bowl, combine teriyaki sauce, the soy sauce and brown sugar. Set aside.

Little cooks: Kids can help combine the sauces!

3
3

• Heat a large frying pan over high heat with a generous drizzle of olive oil. Cook mushrooms and beef mince, breaking up with a spoon, until browned, 6-7 minutes. • Add Asian stir-fry mix and cook until browned, 2-3 minutes. • Add ginger paste and cook until fragrant, 1 minute. • Add teriyaki sauce mixture and stir until the beef is coated, 30 seconds.

4
4

• Divide jasmine rice between bowls. • Top with teriyaki beef and mushrooms. • Drizzle with sesame dressing to serve. Enjoy!

Little cooks: Add the finishing touch and drizzle over the dressing.