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Tuscan BBQ Pork & Veggie Banquet
Tuscan BBQ Pork & Veggie Banquet

Tuscan BBQ Pork & Veggie Banquet

with Pesto Risoni Salad & Fetta

Embrace the balmy summer days and nights while you dine outdoors with our delicious Al Fresco recipes. These satisfying share-style meals are packed with fresh and seasonal ingredients, perfect for entertaining. Grab a slice of Tuscan pork drizzled in a smokey BBQ sauce and some summery pesto and cherry tomato risoni.

Allergens:
Cashew
Sulphites
Gluten
Wheat
Almond
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total35 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Plant-Based Basil Pesto

(Contains: Cashew; May be present: Wheat, Gluten, Milk, Soy, Sesame, Fish, Eggs)

1 packet

Balsamic Glaze

(Contains: Sulphites; May be present: Milk, Soy, Sesame, Fish, Eggs)

1 packet

Rocket leaves

300 g

Tenderised Pork Fillet

1

Lemon

1 sachet

Mediterranean Spice Blend

1 packet

Risoni

(Contains: Gluten, Wheat; May be present: Soy, Eggs)

1 packet

Flaked Almonds

(Contains: Almond; )

1

Courgette

1

Baby Broccoli

1 packet

Cherry Tomatoes

1 packet

Cow's Milk Feta

(Contains: Milk; May be present: Cashew, Pine nut)

Not included in your delivery

1 drizzle

olive oil

Nutrition Values

Calories948 kcal
Energy (kJ)3970 kJ
Fat45.7 g
of which saturates17.7 g
Carbohydrate70.8 g
of which sugars15.5 g
Dietary Fibre9 g
Protein57.3 g
Sodium2390 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Saucepan

Cooking Steps

Grill the pork
1

• Preheat BBQ to high heat. • In a small bowl, combine Mediterranean seasoning and a drizzle of olive oil. • In a medium bowl, add tenderised pork fillets and a drizzle of olive oil. Season with salt and pepper, then turn to coat. • When BBQ is hot, grill pork, with lid down, until charred and cooked through, 8-12 minutes each side. Remove pork from grill and brush over seasoning mixture. Grill pork, turning, until fragrant, 1-2 minutes. Transfer to a plate, cover to keep warm. Set aside to rest for 10 minutes. No BBQ? Preheat oven to 220ºC/200ºC. In a large bowl, combine pork, Mediterranean seasoning and a drizzle of olive oil. In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork, turning, until browned all over, 4 minutes. Transfer to a lined oven tray. Roast pork for 15-16 minutes for medium, or until cooked to your liking.

Cook the risoni
2

• Meanwhile, half-fill a large saucepan with water, add a generous pinch of salt, then bring to the boil over high heat. • Cook risoni in boiling water until ‘al dente’, 7-8 minutes. • Drain and rinse risoni, then return to the saucepan.

Get prepped
3

• Meanwhile, chop broccoli (including stalk!) into small florets. • Trim pea pods.• Roughly chop cucumber. • Heat a large frying pan over medium-high heat. •balsamiToast flaked almonds until golden, 2-3 minutes. Transfer to a bowl and set aside.

Cook the broccoli & pea pods
4

• Return the frying pan to medium-high heat with a drizzle of olive oil. Add broccoli and pea pods and cook, tossing, until softened, 5-6 minutes. Transfer to a bowl, season and cover to keep warm.

TIP: Add a dash of water to the pan to help speed up the cooking process.

Toss the risoni salad
5

• In a large bowl, combine the cooked risoni, basil pesto, cucumber, rocket leaves and the white wine vinegar. Season to taste and toss to combine. TIP: Toss the salad in the saucepan with the slightly cooled risoni to save on washing up!

Finish & serve
6

• Slice the pork. Garnish broccoli and pea pods with flaked almonds. Drizzle balsamic glaze over pork. • Bring everything to the table to serve. Help yourself to Tuscan BBQ pork tenderloin, risoni salad and sautéed broccoli & pea pods. Enjoy!