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Mild Indian Halloumi Curry
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Mild Indian Halloumi Curry

Mild Indian Halloumi Curry

with Roasted Veggies & Basmati Rice

Delicately spiced and luxuriously creamy, this mild curry is sure to hit the spot! It’s packed full of flaky white halloumi and roasted veggies, making it ultra satiating - serve it over fluffy basmati rice and dig in!

Tags:
Veggie
Allergens:
Milk
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Baby Broccoli

1

Curry Powder

1

Basmati Rice

1

Halloumi

1

Mild Curry Paste

1

Tamarind Paste

1

Chicken-Style Stock Powder

1

Coconut Milk

1

baby leaves

Not included in your delivery

olive oil

butter

brown sugar

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Nutrition Values

Energy (kJ)3248 kJ
Calories776 kcal
Fat43.7 g
of which saturates32.5 g
Carbohydrate88.9 g
of which sugars19.3 g
Dietary Fibre7.8 g
Protein35.7 g
Sodium2151 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot into bite-sized chunks. Halve any thicker stalks of baby broccoli lengthways. • Place veggies on a lined tray, sprinkle over curry powder and drizzle with olive oil. Season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Preheat oven to 240°C/220°C fan-forced. • Cut carrot into bite-sized chunks. Halve any thicker stalks of baby broccoli lengthways. • Place veggies on a lined oven tray, sprinkle over curry powder and drizzle with olive oil. Season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes. • In a medium bowl, place halloumi and cover with water to soak.

2

• In a medium saucepan, heat half the butter with a dash of olive oil over medium heat. • Add basmati rice, water (for the rice) and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

3

• Meanwhile, discard any liquid from gemfish fillet packaging. Slice fish in half crossways to get 1 piece per person. Pat fish dry with paper towel and season on both sides with salt and pepper. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook fish until just cooked through, 2-3 minutes each side. Transfer to a plate.

TIP: White fish is cooked through when the centre turns from translucent to white. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Meanwhile, drain halloumi and pat dry. Cut halloumi into 1cm-thick cubes. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook halloumi until golden brown, 1-2 minutes each side. Transfer to a plate.

4

• When the veggies have 5 minutes remaining, wipe out the frying pan, then return to medium high heat with a drizzle of olive oil. • Add mild curry paste (see ingredients), tamarind paste (see ingredients), chickenstyle stock powder, coconut milk, water (for the curry), the brown sugar and remaining butter. Cook, stirring, until reduced, 2-3 minutes.

5

• Add fish, roasted veggies and baby spinach leaves to the curry and gently stir to break up the fish. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Add halloumi, roasted veggies and baby leaves to the curry. Stir until leaves are wilted.

6

• Divide basmati rice between bowls. • Top with mild Indian white fish curry to serve. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Divide basmati rice between bowls. • Top with mild Indian halloumi fish curry to serve. Enjoy!