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One-Pot Creamy Chicken & Corn Soup

One-Pot Creamy Chicken & Corn Soup

with Wholemeal Panini
4.5(217)
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Calories
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Protein
37.6g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • Gluten(Wheat)
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 clove

garlic

1 stalk

celery

1

carrot

1 tin

sweetcorn

1 packet

chicken thigh

1 sachet

Garlic & Herb Seasoning

1 sachet

Chicken-Style Stock Powder

½ packet

cream

(Contains: Milk; )

1

Wholemeal Panini

(Contains: Soy, Gluten(Wheat); )

Not included in your delivery

olive oil

2 cup

water

20 g

butter

(Contains: Milk; )

Energy (kJ)3148 kJ
Fat50.9 g
of which saturates25.7 g
Carbohydrate41.9 g
of which sugars12.3 g
Protein37.6 g
Sodium1899 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Saucepan

Cooking Steps

1
1

• Finely chop garlic. Thinly slice celery. Thinly slice carrot into half-moons. Drain the sweetcorn. • Cut chicken thigh into 2cm chunks.

2
2

• In a large saucepan, heat a drizzle of olive oil over medium-high heat. • Cook celery until tender, 4-5 minutes. • Add sweetcorn and carrot and cook until tender, 5-6 minutes.

3
3

• Add chicken and cook until slightly browned, 2-3 minutes. • Add garlic & herb seasoning and garlic and cook until fragrant, 1 minute. • Add chicken-style stock powder, the water and cream (see ingredients). Bring to a simmer and cook until chicken is cooked through, 5-10 minutes. Season with pepper.

4
4

• Meanwhile, cut wholemeal panini into slices. Toast or grill to your liking. • Spread the butter over panini. • Divide one-pot creamy chicken and corn soup between bowls. • Serve with wholemeal panini. Enjoy!