Apple, Parmesan & Rocket Salad
with Almonds & Balsamic Dressing | Serves 2
Calories:Â
undefined undefined Allergens:- Almondâ¢
- Sulphitesâ¢
- Milkâ¢
- Glutenâ¢
- Eggsâ¢
- Fishâ¢
- Milkâ¢
- Traces of Cashewâ¢
- Almondâ¢
- Sesameâ¢
- Soyâ¢
- May contain traces of allergens
The classic pairing of rocket and Parmesan gets an upgrade with the addition of roasted almonds, apple and parsley. Finish it off
with a drizzle of syrupy balsamic glaze.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 packet
roasted almonds
(Contains: Almond; )
1 drizzle
balsamic glaze
(Contains: Sulphites; May be present: Gluten, Eggs, Fish, Milk, Cashew, Almond, Sesame, Soy)
1 packet
Grated Parmesan Cheese
(Contains: Milk; )
Not included in your delivery
/ per serving
Energy (kJ)1054 kJ
Fat16.3 g
of which saturates3.9 g
Carbohydrate14.2 g
of which sugars12.5 g
Protein10.2 g
Sodium136 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Thinly slice the cucumber into half-moons. Thinly slice the apple.
Roughly chop the roasted almonds and parsley.
In a medium bowl, combine the spinach & rocket mix, grated Parmesan cheese, cucumber, apple, a pinch of salt and pepper and a drizzle of olive oil.
Transfer the apple, Parmesan and rocket salad to a serving dish. Drizzle with some balsamic glaze. Sprinkle with the almonds and parsley to serve.
Review summary
Updated on Feb 2026- Flavour:Â Fresh and light, this salad is a delicious favourite. Some reviewers suggested adding raisins for extra flavour.
- Ease of prep:Â Simple to make and uncomplicated, this salad is easy to whip up quickly.
- Suggestions:Â Consider substituting apple with pear for a tasty variation; aged Parmigiano could enhance the flavour profile.
- Next-day meals:Â Works well for lunches; just add your choice of protein for a complete meal.
AI-generated from customer reviews