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Asian Spiced Tofu & Mixed Veggie Rice

Asian Spiced Tofu & Mixed Veggie Rice

with Sambal & Crispy Shallots
Recipe Development Team
Recipe Development TeamUpdated on July 31, 2026
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Calories
315 kcal
Protein
5.3g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Soy
  • Crustaceans
  • Sesame
  • Eggs
  • May contain traces of allergens
  • Wheat

Has a rice ever looked this delicious because it’s making our dreams come true. The veggies in the rice are zested with lemon juice and soy sauce for a deep medley of flavours. The tofu is spiced and peppered to perfection. This combination is the stuff of dreams.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Jasmine rice

200 g

Asian Marinated Tofu

(Contains: Wheat, Gluten, Soy May be present: Crustaceans, Sesame, Eggs)

1 sachet

Southeast Asian Spice Blend

1 packet

Soy Sauce Mix

(Contains: Wheat, Gluten, Soy)

1

Lemon

2

Garlic

1 packet

Crispy Shallots

1 packet

Soffritto Mix

1 tin

Sweetcorn

1

Sambal

1 packet

Green beans

Not included in your delivery

1 drizzle

olive oil

2.5 tbs

plain flour

(Contains: Gluten May be present: Wheat)

¼ tsp

salt

Energy (kJ)1320 kJ
Calories315 kcal
Fat8.4 g
of which saturates2.2 g
Carbohydrate39.5 g
of which sugars9.7 g
Dietary Fibre5.7 g
Protein5.3 g
Sodium958 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the rice
1

• Boil the kettle. • Half-fill a medium saucepan with boiling water. Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. • Drain, rinse with warm water and set aside. Cover to keep warm.

Get prepped & cook the veggies
2

• Cut lemon into wedges. Finely chop garlic. Drain sweetcorn. • Cut Asian marinated tofu into 2cm chunks. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook soffritto and corn kernels until lightly browned, 5-6 minutes. • Add garlic and cook until fragrant, 1 minute. Transfer to a large bowl.

Cook the tofu
3

• In a medium bowl, combine Southeast Asian spice blend, the plain flour and salt. Add tofu and toss to coat. • Wipe out the frying pan, then return to medium-high heat with enough olive oil to cover the base. When oil is hot, pick up tofu using tongs and shake off any excess flour. • Cook tofu, tossing until browned, 3-4 minutes. • To the bowl of veggies, add cooked rice, soy sauce mix and a squeeze of lemon juice. Stir to combine. 

Finish & serve
4

• Divide veggie fried rice between bowls. Top with salt-pepper tofu and drizzle with Asian chilli dressing. • Sprinkle with crispy shallots and serve with remaining lemon wedges. Enjoy! Little cooks: Add the finishing touch!

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