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BBQ Pork & Cheesy Fries

BBQ Pork & Cheesy Fries

with Pan‑Fried Greens
4.0(383)
Recipe Development Team
Recipe Development TeamUpdated on March 20, 2020
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Calories
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Protein
50.4g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Almond
  • Traces of Cashew
  • May contain traces of allergens
  • Gluten
  • Eggs
  • Fish
  • Milk
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 4 people

4 unit

potatoes

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 head

broccoli

1 bag

green beans

1 bunch

chives

2 packet

pork loin steaks

1 packet

BBQ sauce

(May be present: Almond, Cashew, Gluten, Eggs, Fish, Milk, Sesame, Soy)

1 packet

sour cream

(Contains: Milk; )

Not included in your delivery

olive oil

/ per serving
Energy (kJ)1980 kJ
Fat11.7 g
of which saturates6.5 g
Carbohydrate36.7 g
of which sugars7.2 g
Protein50.4 g
Sodium327 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

Bake the fries
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato (unpeeled) into 1cm fries. Place the potato on an oven tray lined with baking paper. Drizzle with olive oil, season with a pinch of salt and pepper and toss to coat. Bake until tender, 25-30 minutes. In the last 8 minutes of cook time, sprinkle the shredded Cheddar cheese over the fries, then return to the oven and bake until the cheese is melted and golden.

Get prepped
2

While the fries are baking, cut the broccoli into small florets, then roughly chop the stalk. Trim the green beans. Thinly slice the chives.

Cook the veg
3

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the broccoli and then a splash of water. Cook until starting to soften, 3 minutes. Add the green beans and cook until just tender, 4-5 minutes. Season with a pinch of salt and pepper, then transfer to a bowl and cover to keep warm.

cook the pork
4

Return the pan to a medium-high heat with a drizzle of olive oil. Season the pork loin steaks with salt and pepper on both sides and add to the pan. Cook until golden and cooked through, 3-4 minutes each side.

make it saucy
5

Remove the pan from the heat and add the BBQ sauce. Turn to coat the pork in the sauce.

serve
6

Divide the cheesy fries, BBQ pork and greens between plates. Top the fries with the sour cream and garnish with the chives.