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BBQ Pork & Cheesy Fries

BBQ Pork & Cheesy Fries

with Pan‑Fried Greens

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Take our word for it: there's no turning back once you've tried this BBQ pork. Serve it with tender greens plus cheesy fries topped with sour cream and chives for a quick and easy meal that's all kinds of wonderful.

Tags:Low Calorie
Allergens:Milk

Always refer to the product label for the most accurate ingredient and allergen information.

Prep Time35 minutes
Cooking difficultyLevel 1
Ingredients

serving 4 people

Ingredientsarrow down iconarrow down icon

serving 4 people

4 unit

potatoes

1 packet

shredded Cheddar cheese

(ContainsMilk)

1 head

broccoli

1 bag

green beans

1 bunch

chives

2 packet

pork loin steaks

1 packet

BBQ Sauce

1 packet

sour cream

(ContainsMilk)

Not included in your delivery

olive oil

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)1980 kJ
Fat11.7 g
of which saturates6.5 g
Carbohydrate36.7 g
of which sugars7.2 g
Protein50.4 g
Sodium327 mg
Utensils
Utensilsarrow down iconarrow down icon
Baking Paper
Baking Tray
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato (unpeeled) into 1cm fries. Place the potato on an oven tray lined with baking paper. Drizzle with olive oil, season with a pinch of salt and pepper and toss to coat. Bake until tender, 25-30 minutes. In the last 8 minutes of cook time, sprinkle the shredded Cheddar cheese over the fries, then return to the oven and bake until the cheese is melted and golden.

2

While the fries are baking, cut the broccoli into small florets, then roughly chop the stalk. Trim the green beans. Thinly slice the chives.

3

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the broccoli and then a splash of water. Cook until starting to soften, 3 minutes. Add the green beans and cook until just tender, 4-5 minutes. Season with a pinch of salt and pepper, then transfer to a bowl and cover to keep warm.

4

Return the pan to a medium-high heat with a drizzle of olive oil. Season the pork loin steaks with salt and pepper on both sides and add to the pan. Cook until golden and cooked through, 3-4 minutes each side.

5

Remove the pan from the heat and add the BBQ sauce. Turn to coat the pork in the sauce.

6

Divide the cheesy fries, BBQ pork and greens between plates. Top the fries with the sour cream and garnish with the chives.