Deconstructed Loaded Double Beef Burrito Bowl
with Corn Cob, Avo & Zingy Tomato4.5(23)
Calories
:
1570 kcalProtein
:
78.4g proteinDifficulty
:
EasyAllergens:
- Milk
Gather ‘round the table and get ready to load your bowls high, with this build your own burrito bowl station. Basmati rice and Tex-Mex beef act as your base, then you choose your own burrito bowl adventure, with as much zingy tomato, avocado, corn cobs and sour cream as you like.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
2
Garlic
1 packet
Basmati Rice
1
Tomato
1
Avocado
1
Corn
500 g
Beef Mince
1 sachet
Tex-Mex Spice Blend
1 packet
Tomato Paste
1 packet
Shredded Cheddar Cheese
(Contains: Milk; )
1 packet
Sour Cream
(Contains: Milk; )
Not included in your delivery
40 g
butter
(Contains: Milk; )
1 drizzle
olive oil
1.5 cup
water (for the rice)
⅓ cup
water (for the beef)
Nutrition Values
Calories1570 kcal
Energy (kJ)6580 kJ
Fat114 g
of which saturates38.7 g
Carbohydrate82.2 g
of which sugars16.9 g
Dietary Fibre8.2 g
Protein78.4 g
Cholesterol102 mg
Sodium606 mg
Potassium115 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Medium Saucepan
•Large Frying Pan
Cooking Steps
1
- Finely chop garlic. In a medium saucepan, heat half the butter with a dash of olive oil over medium heat.
- Cook garlic until fragrant, 1-2 minutes. Add basmati rice, the water (for the rice) and a generous pinch of salt, stir, then bring to the boil.
- Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!"
2
- Meanwhile, finely chop tomato.
- Slice avocado in half, scoop out flesh and roughly chop.
- Cut corn cob in quarters.
3
- Heat a large frying pan over medium-high heat. Cook beef mince (no need for oil!), breaking up with a spoon, until just browned, 4-5 minutes.
- Add Tex-Mex spice blend and tomato paste, and cook, stirring, until fragrant, 1 minute.
- Add the water (for the beef), and simmer until slightly thickened, 1 minute. Season.
4
- While the beef is cooking, transfer corn to a large microwave-safe plate. Cover with a damp paper towel. Microwave corn on high, until tender, 4-5 minutes.
- Drain any excess liquid, then add the remaining butter and season with salt and pepper. Cover to keep warm.
5
- In a small bowl, combine tomato with a drizzle of olive oil and white wine vinegar. Season.
6
- Bring everything to the table.
- Build your own plate with rice, Tex-Mex beef, avocado, steamed corn, zingy tomato, shredded Cheddar cheese and sour cream.
- If you've selected an add on bundle, serve with smokey aioli and herb slaw. If you've selected add-on modularity, serve with tortillas. Enjoy!
