The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
2
Garlic
1 tin
Sweetcorn
1 packet
Couscous
(Contains: Wheat, Gluten; )
320 g
Chicken Breast
1 sachet
Chicken-Style Stock Powder
1
Carrot
1
Leek
1 packet
Garlic Aioli
(Contains: Eggs, Soy; )
1 sachet
Mild Caribbean Jerk Seasoning
If you've swapped to chicken breast, cut chicken breast into 2cm chunks. Coat chicken as above.
-------------------------------------CCM TEXT---------------------------------- • Thinly slice leek. Finely chop garlic. Grate carrot. Drain sweetcorn. Cut chicken breast into 2cm chunks. • In a medium bowl, combine mild Caribbean jerk seasoning and a drizzle of olive oil. Add chicken and toss to coat.
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook sweetcorn until lightly charred, 4-5 minutes. Transfer to a small bowl. • To the charred corn, add a drizzle of white wine vinegar and olive oil. Season and toss to combine.
TIP: Cover the pan with a lid if the corn kernels are "popping" out.
• In a medium saucepan, heat the butter and a drizzle of olive oil over medium-high heat. • Cook carrot, leek and garlic, stirring, until softened, 4-5 minutes. • Add the water and chicken-style stock powder and bring to the boil. Add couscous, and stir to combine. • Cover with a lid and remove from heat. Set aside until all the water has absorbed, 5 minutes. Fluff up with a fork, add a drizzle of olive oil and season to taste.
In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes.
--------------------------CCM TEXT--------------------------------- • Return the frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes.
TIP: Chicken is cooked through when it's no longer pink inside. TIP: The spice blend will char slightly in the pan, this adds to the flavour!
Add the honey and toss chicken to coat.
-------------------------------------CCM TEXT------------------------------- • Remove from heat, add the honey and toss chicken to coat.
Top with Caribbean chicken and charred corn salsa.
--------------------------------------CCM TEXT---------------------------------- • Divide carrot couscous between bowls. Top with Caribbean chicken and charred corn salsa. • Drizzle over garlic aioli to serve. Enjoy!