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Creamy Chicken, Leek & Veggie Risoni

Creamy Chicken, Leek & Veggie Risoni

with Roasted Kūmara & Flaked Almonds

What’s going into the risoni today? A little bit of leek, a heap of roasted kūmara, a touch of capsicum and courgette and finally a sprinkling of herby seasoning. It’s a perfect concoction of flavour, texture and pure yumminess.

Allergens:
Milk
Almond
Gluten
Wheat
Eggs
Soy
May contain traces of allergens

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1 sachet

Vegetable Stock Powder

1 packet

Leek

1

Capsicum

1

Kumara

1 sachet

Classic Roast Seasoning

1 packet

Cream

(Contains: Milk; )

1 packet

Flaked Almonds

(Contains: Almond; )

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

2

Garlic

1

Courgette

1 packet

Risoni

(Contains: Eggs, Soy, May contain traces of allergens, Gluten, Wheat; )

320 g

Chicken Breast

Nutrition Values

Energy (kJ)4670 kJ
Calories1120 kcal
Fat56.4 g
of which saturates34 g
Carbohydrate89.8 g
of which sugars20.5 g
Dietary Fibre8.4 g
Protein58.5 g
Sodium1530 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut capsicum, courgette and kumara into bite-sized chunks. • Place kumara on a lined oven tray, sprinkle over classic roast seasoning (see ingredients), drizzle with olive oil and season with salt. Toss to coat. • Roast until tender, 20-25 minutes.

2

• Meanwhile, place capsicum and courgette on a second lined oven tray. • Drizzle with olive oil and season with salt. Toss to coat. Spread out evenly, then roast until tender, 15-20 minutes. • In the last 5 minutes, add flaked almonds to one side of the tray and toast.

3

• While veggies are roasting, thinly slice leek. Finely chop garlic. • Cut chicken breast into 2cm chunks.

4

• In a large saucepan, heat the butter with a dash of olive oil over medium-high heat. Cook chicken breast with leek, tossing occasionally, until browned and cooked through, 5-6 minutes. • Add garlic & herb seasoning and garlic and cook, until fragrant, 1 minute.

5

• To the pan, add risoni, vegetable stock powder, cream (see ingredients) and the water. • Bring to the boil, then reduce the heat to medium and simmer, stirring occasionally, until risoni is 'al dente' and water is absorbed, 12-15 minutes. • Gently stir roasted capsicum and courgette through risoni. Add grated Parmesan cheese and stir to combine. Season to taste. TIP: Add a splash more water if the risoni looks dry!

6

• Divide creamy chicken, leek and veggie risoni between bowls. • Top with roasted kumara. • Sprinkle over toasted almonds to serve. Enjoy!