Creamy Smoked Salmon & Crouton Salad with Capers
Pre-Prepped | Three Steps | Ready in 15
- Soy
- Gluten(Wheat)
- Tree Nuts
- Eggs
- Fish
- Eggs
- Sesame
- Milk
- May contain traces of allergens
- Almond
- Hazelnut
- Gluten
- Peanuts
- Soy
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. Tonight, dish up this creamy smoked salmon and crouton salad tossed with capers and pine nuts for maximum flavour and texture. *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.*
Ingredients
1 packet
ciabatta
(Contains: Soy, Gluten(Wheat); May be present: Eggs, Sesame, Milk, Almond, Hazelnut)
1
cucumber
1 head
cos lettuce
2
radish
1 packet
pine nuts
(Contains: Tree Nuts; May be present: Sesame, Milk, Gluten, Peanuts, Soy)
1 packet
capers
(Contains: Tree Nuts; May be present: Sesame, Milk, Gluten, Peanuts)
1 bottle
Balsamic & Olive Oil Dressing
1 packet
Dill & Parsley Mayonnaise
(Contains: Soy, Eggs; )
1 packet
Akaroa Cold Smoked Salmon
(Contains: Fish; )
Not included in your delivery
olive oil
Nutrition Values
Utensils
Cooking Steps
• Slice ciabatta in half. Toast or grill to your liking, then tear into chunks. Drizzle with olive oil and season • Roughly chop cucumber and lettuce • Trim and thinly slice radish
• Heat a frying pan over medium-high heat. Toast pine nuts, tossing, until golden, 3-4 mins
• In a bowl, combine ciabatta, cucumber, lettuce, radish, capers and dressing. Season • Plate up salad and top with salmon and pine nuts • Serve with mayo
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Customers found this dish tasty and refreshing, especially on hot summer evenings.
- Ease of prep: Reviewers praised the quick and easy preparation, with one calling it the "easiest meal to prep".
- Suggestions: Consider adding extras like avocado, tomato, feta, or olives to boost flavour and variety.
- Next-day meals: Some customers enjoyed leftover salad for lunch, with one adding tuna to stretch the meal.
