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Crispy Shallot & Chilli Oil Tofu
Crispy Shallot & Chilli Oil Tofu

Crispy Shallot & Chilli Oil Tofu

with Corn Rice & Asian Greens

Meet your new weeknight superstar! Velvety tofu takes centre stage, draped in a spicy-sweet chilli crisp shallot oil that’s as bold as it is addictive. Fluffy rice speckled with sweet bursts of corn adds a cosy, golden touch, while vibrant greens bring a fresh, crisp contrast. Perfect for those nights when you crave something simple, satisfying and packed with flavour!

This recipe is under 650kcal per serving.

Tags:
Plant Based
Chef's Choice
Vegetarian
Allergens:
Sesame
Wheat
Gluten
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Soy. )

1 packet

Crispy Shallots

1 tin

Sweetcorn

1 sachet

Coriander

1 packet

Jasmine rice

1 sachet

Chilli Flakes

1

Broccoli

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Soy. )

1 packet

Ginger Paste

2

Garlic

1

Asian Greens

2 packet

Soy Sauce Mix

(Contains: Wheat, Gluten, Soy; )

400 g

Firm tofu

(Contains: Soy; May be present: Eggs, Sesame, Crustaceans. )

Nutrition Values

Calories488 kcal
Energy (kJ)2040 kJ
Fat16.6 g
of which saturates3.8 g
Carbohydrate42.2 g
of which sugars7 g
Dietary Fibre8.9 g
Protein35.2 g
Sodium1110 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Lid

Cooking Steps

Make the corn rice
1

• Drain sweetcorn (see ingredients). • In a medium saucepan, heat a drizzle of olive oil over medium heat. • Cook corn until fragrant, 1-2 minutes. Add jasmine rice, the water and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don’t peek!

Get prepped
2

• Meanwhile, finely chop garlic. • Roughly chop Asian greens. • Cut broccoli (see ingredients) into small florets, then roughly chop stalk.

Cook the greens
3

• When rice has 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Add broccoli and cook, tossing, until softened, 5-6 minutes. • In the last minute of cook time, add Asian greens and half the garlic and cook until wilted. Transfer to a bowl, season and cover to keep warm.

TIP: Add a dash of water to the pan to help speed up the cooking process.

Make the shallot oil
4

• To a small heatproof bowl, add the brown sugar, a pinch of chilli flakes (if using), sesame seeds, crispy shallots, ginger paste (see ingredients) and remaining garlic. • Return frying pan to high heat with the olive oil (2 tbs for 2 people / 1/4 cup for 4 people) until just smoking, 30 seconds - 1 minute, then carefully pour the oil over the garlic mixture. • Stir in soy sauce mix until combined.

TIP: The hot oil will bubble up and ‘cook’ the garlic.

Heat the tofu
5

• Remove firm tofu (see ingredients) from packaging and place on a microwave-safe plate. Microwave until heated through, 1-2 minutes. • Slice tofu into 1cm slices.

Serve up
6

• Divide corn rice between bowls. Top with tofu and Asian greens. • Spoon over crispy shallot chilli oil. Tear over coriander to serve. Enjoy!