Peppercorn Gravy Beef Strips
with Garlic Veggies & Potato Mash
- Milk
- Gluten(Wheat)
Pep up this new take on beef, veggies and mash with a sensational peppercorn gravy. There’s no need for anything fancy, it’s as simple as adding the gravy to the peppered beef and voila, you now have a delectable addition to your dinner! This recipe is under 650kcal per serving.
Ingredients
2
potato
1
parsnip
1 bag
Silverbeet
1
carrot
1
Brown Onion
3 clove
garlic
½ sachet
black peppercorns
1 sachet
Gravy Granules
(Contains: Gluten(Wheat); )
1 packet
beef strips
1 sachet
Aussie Spice Blend
Not included in your delivery
olive oil
40 g
butter
(Contains: Milk; )
2 tbs
milk
(Contains: Milk; )
1 cup
boiling water
Nutrition Values
Utensils
Cooking Steps
• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Peel potato and parsnip. Cut potato and parsnip into small chunks. • Cook veggies in the boiling water, over high heat, until easily pierced with a fork, 10-15 minutes. Drain and return to the pan. • Add the butter and milk to the parsnip and potato, then season with salt. Mash until smooth. Cover to keep warm.
TIP: Save time and get more fibre by leaving the potato unpeeled.
• Meanwhile, roughly chop silverbeet. Slice carrot into thin sticks. Roughly chop onion. Finely chop garlic. • Crush black peppercorns (see ingredients) with a mortar and pestle, or in their sachet using a rolling pin.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot and silverbeet until tender, 4-5 minutes. • Add half the garlic and cook until fragrant, 1 minute. Transfer to a bowl, season to taste. Cover to keep warm.
• In a medium bowl, combine gravy granules and the boiling water (1 cup for 2 people / 2 cups for 4 people), whisking, until smooth, 1 minute. Set aside. • Discard any liquid from beef strips packaging.
• Return the frying pan to high heat, with a drizzle of olive oil. When oil is hot, cook onion, tossing, until tender, 3-5 minutes. • Add beef strips, peppercorns, Aussie spice blend and remaining garlic, tossing, until browned and cooked through, 1-2 minutes. • Reduce heat to medium, add gravy mixture, and toss to combine. Season to taste.
• Divide parsnip mash between bowls. • Top with garlic veggies and peppercorn gravy beef strips. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Tasty and comforting, with a delicious gravy that complements the beef and mash well.
- Ease of prep: Quick and easy to prepare, making it a convenient weeknight meal option.
- Suggestions: Consider crushing all peppercorns thoroughly to avoid overly spicy bites. Cook the silverbeet longer for better texture.
- Portions: Some found the portions small; consider adding extra vegetables if needed.
- Next-day meals: Leftovers work well in sandwiches, extending the meal's versatility.
