Asian Pork & Green Veg Stir-Fry

Name: Asian Pork & Green Veg Stir-Fry with Jasmine Rice
Total time: 25m
Yield: 2
Ingredients: 1 packet Jasmine rice; 250 g Pork Mince; 1 Broccoli; 1 packet Oyster Sauce; 1 Asian Greens; 1 packet Sweet Soy Seasoning; 1 drizzle olive oil; 1.25 cup water

with Jasmine Rice

Get up to $175 off + Free Extras for 8 weeks

Calories

460 kcal

Protein

35.2g protein

Difficulty

Easy

Allergens:

Molluscs
Wheat
Gluten
Soy

Say hello to your new dinner favourite! Tender pork mince gets a savoury oyster sauce glaze, bringing bold umami flavours to every bite. Paired with vibrant green veggies and fluffy jasmine rice, this dish is a perfect balance of savoury, fresh and comforting. This recipe is under 650kcal per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1 packet

Jasmine rice

250 g

Pork Mince

Broccoli

1 packet

Oyster Sauce

(Contains: Molluscs; )

Asian Greens

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

Not included in your delivery

1 drizzle

olive oil

1.25 cup

water

Nutrition Values

Energy (kJ)1930 kJ

Calories460 kcal

Fat19.1 g

of which saturates5.8 g

Carbohydrate32.5 g

of which sugars8.8 g

Dietary Fibre7 g

Protein35.2 g

Sodium1460 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Lid

•Medium Pan

Cooking Steps

PDF

• Add the water to a medium saucepan and bring to the boil.
• Add jasmine rice, stir, cover with a lid and reduce heat to low.
• Cook for 12 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don’t peek!
Little cooks: Help measure out the water.

• Roughly chop Asian greens.
• Chop broccoli (including stalk!) into small florets.

• When the rice has 10 minutes remaining, heat a large frying pan over high
heat with a drizzle of olive oil.
• Cook broccoli and pork mince, breaking up with a spoon, until just
browned, 3-4 minutes.
• Add Asian greens and sweet soy seasoning and cook until just wilted,
2-3 minutes.
• Remove from heat and stir in oyster sauce and a splash of water, tossing to
combine. Season to taste with salt and pepper.

• Divide jasmine rice between bowls.
• Top with Asian pork and green veg stir-fry to serve. Enjoy!

ELEVATE ME: If you’ve added extra ingredients to this recipe, thinly slice fresh chilli. Garnish stir-fry with crispy shallots, chilli and torn coriander to serve.