Moroccan Beef & Spinach Jewelled Couscous
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Moroccan Beef & Spinach Jewelled Couscous

Moroccan Beef & Spinach Jewelled Couscous

with Currants & Yoghurt

Dreaming of warm Moroccan nights? Try our beef and jewelled couscous, bursting with rich flavours, currants, spinach and almonds. This dish is sure to transport you from the dinner table to Morocco on the very first bite.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Gluten(Wheat)
•Almond
•Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

couscous

(Contains Gluten(Wheat); )

1 sachet

vegetable stock powder

1

cucumber

1

tomato

1 bag

baby spinach leaves

1 packet

flaked almonds

(Contains Almond; May be present Gluten, Peanut, Sesame, Milk, Soy. )

1 packet

beef mince

1 packet

Currants

(May be present Milk, Gluten, Soy. )

1 packet

Moroccan Curry Paste

1 packet

Greek-Style Yoghurt

(Contains Milk; )

Not included in your delivery

olive oil

¾ cup

boiling water

1 tsp

honey

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Nutrition Values

Energy (kJ)2667 kJ
Fat25 g
of which saturates9.8 g
Carbohydrate60.9 g
of which sugars20 g
Protein40.7 g
Sodium965 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

Instructions

1
1

• Boil the kettle. In a medium heatproof bowl, add couscous and vegetable stock powder. Add the boiling water (3/4 cup for 2 people / 11/2 cups for 4 people) and stir to combine. • Immediately cover with a plate and leave for 5 minutes. Fluff up with a fork and set aside.

2
2

• While the couscous is cooking, finely chop cucumber and tomato. Roughly chop baby spinach leaves. • Heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a bowl.

3
3

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook beef mince, breaking up with a spoon, until just browned, 4-5 minutes. Drain any excess oil from pan. • Reduce heat to medium. Add tomato, Moroccan curry paste and the honey, stirring to combine, 1 minute. Remove from heat, then season to taste.

4
4

• Add baby spinach to the couscous, along with cucumber and currants, and toss to combine. • Divide spinach jewelled couscous between bowls. Top with Moroccan beef. • Serve with Greek-style yoghurt and garnish with toasted almonds. Enjoy!