Fragrant Pepper Chicken Stir-Fry
with Cauli-Broccooli Rice & Peanuts
- Molluscs
- Peanuts
- Macadamia
- Pine nut
- Brazil nut
- Walnut
- Almond
- Pecan
- Gluten
- Sesame
- Cashew
- Soy
- Wheat
- Milk
- Hazelnut
- Pistachio
- May contain traces of allergens
We’re pop, pop, popping with punchy flavours that raise this chicken stir-fry to new heights. Indulge in the fragrant taste of ginger and pepper, followed up by a subtle garlic note in the cauliflower and broccoli rice. The final pop of flavour comes from a sprinkling of peanuts to finish it off!
Ingredients
1 packet
Cauli-Broccoli Rice
300 g
Diced Chicken
1
Red Onion
1 packet
Ginger Paste
1
Carrot
2
Garlic
1 packet
Oyster Sauce
(Contains: Molluscs; )
1
Asian Greens
1 packet
Crushed Peanuts
(Contains: Macadamia, Pine nut, Brazil nut, Walnut, Almond, Pecan, Gluten, Sesame, Cashew, Soy, Wheat, Milk, Hazelnut, Pistachio, May contain traces of allergens, Peanuts; )
Nutrition Values
Utensils
Cooking Steps
• Thinly slice carrot into half-moons.
• Roughly chop Asian greens.
• Thinly slice onion (see ingredients).
• Finely chop garlic.
• In a medium bowl, combine diced chicken, onion, pepper, a pinch of salt and a drizzle of olive oil.
• In a small bowl, combine oyster sauce, ginger paste, the honey and half the garlic.
• In a large frying pan, heat a drizzle of olive oil over high heat.
• Cook carrot and Asian greens, until tender, 2-3 minutes. Stir in remaining garlic and cook until fragrant, 1 minute.
• Add cauli-broccoli rice and the soy sauce and cook until softened, 2-4 minutes. Season with pepper. Transfer to a bowl and cover to keep warm.
• Return pan to high heat with a drizzle of olive oil.
• When oil is hot, cook chicken and onion in batches, tossing occasionally, until browned and cooked through, 5-6 minutes.
• Return all chicken and onion to pan. Add oyster sauce mixture and toss to combine, 1 minute. Season.
TIP: Cooking the meat in batches over a high heat helps it stay tender
• Divide cauliflower-broccoli rice between bowls. Top with fragrant pepper chicken stir-fry.
• Sprinkle over crushed peanuts to serve. Enjoy!
