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Herby Mushroom Pork & Bechamel Sauce

Herby Mushroom Pork & Bechamel Sauce

with Garlic Crushed Potatoes
4.0(288)
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Calories
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Protein
45.2g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

potato

1

tomato

1 bag

herbs

1 packet

pork loin steaks

1 sachet

Herb & Mushroom Seasoning

1 packet

bechamel sauce

(Contains: Milk, Gluten, Soy; )

1 bag

salad leaves

2 clove

garlic

2

radish

Not included in your delivery

1

olive oil

20 g

butter

(Contains: Milk; )

1 drizzle

red wine vinegar

Energy (kJ)2314 kJ
Fat21.5 g
of which saturates10.6 g
Carbohydrate42.8 g
of which sugars18.5 g
Protein45.2 g
Sodium654 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Bring a medium saucepan of lightly salted water to the boil. Cut potato into large chunks. Finely chop garlic. • Add potato to the saucepan of boiling water and cook until easily pierced with a fork, 12-15 minutes. • Drain, then return saucepan to medium-high heat. Add the butter and garlic and cook, stirring, until fragrant, 1 minute. Add a pinch of salt. Stir to combine, then remove from heat. • Add potato to pan and toss to coat. Lightly crush with a fork. Season to taste and cover to keep warm.

TIP: Add a splash of water if potato looks dry!

2
2

• Meanwhile, roughly chop tomato. Thinly slice radish and herbs. • In a medium bowl, combine pork loin steaks, herb & mushroom seasoning, a pinch of salt and a drizzle of olive oil.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook pork until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). Transfer to a plate, cover and rest for 5 minutes. • Meanwhile, add bechamel sauce to a medium heatproof bowl and microwave in 20 second bursts until heated through. Add herbs, stir to combine and season to taste.

TIP: The seasoning will char slightly in pan, this adds to the flavour!

4
4

• In a large bowl, combine salad leaves, tomato, radish and a drizzle of red wine vinegar and olive oil. Season to taste. • Slice herby mushroom pork. • Divide pork, garlic crushed potatoes and tomato salad between plates. • Top pork with herby-bechamel sauce. Enjoy!