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Honey Chicken & Pearl Couscous Bowl

Honey Chicken & Pearl Couscous Bowl

with Herby Mayo & Mint
4.0(46)
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Calories
578 kcal
Protein
43.2g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1

Tomato

1 packet

Mint

1 packet

Pearl (Israeli) Couscous

(Contains: Wheat, Gluten; )

1

Cucumber

1 packet

Baby Spinach Leaves

300 g

Diced Chicken

1 sachet

Chicken-Style Stock Powder

Calories578 kcal
Energy (kJ)2420 kJ
Fat19.6 g
of which saturates2.2 g
Carbohydrate55 g
of which sugars6.4 g
Dietary Fibre4.3 g
Protein43.2 g
Sodium1050 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Sautépan or large frying pan
Medium Pot

Cooking Steps

1

• Boil the kettle. Roughly chop cucumber and tomato. • In a medium saucepan, heat a drizzle of olive oil over medium-high heat. Toast pearl couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with boiling water, then add a pinch of salt. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. • Drain and return couscous to the pan, then add chicken-style stock powder and a drizzle of olive oil.

2

• Meanwhile, heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook diced chicken and garlic & herb seasoning, tossing, until browned and cooked through, 6-8 minutes. • Remove from the heat, then add the honey and toss chicken to coat. TIP: Chicken is cooked through when it is no longer pink inside.

3

• Add baby leaves to the couscous, along with cucumber, tomato and a drizzle of white wine vinegar and olive oil and toss to coat. Season to taste.

4

• Divide Israeli couscous salad between bowls. • Top with honey chicken. Tear over mint leaves. • Drizzle over dill & parsley mayonnaise to serve. Enjoy!