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Honey-Garlic Pork

Honey-Garlic Pork

with Italian Roast Veggies, Feta & Pepitas
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get tasty recipes from just $6 per serving
Calories
305 kcal
Protein
41.5g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Sesame
  • Fish
  • Eggs
  • Soy
  • Milk
  • May contain traces of allergens
  • Tree nuts
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Balsamic Glaze

(Contains: Sulphites; May be present: Sesame, Fish, Eggs, Soy, Milk)

300 g

Pork Loin Steaks

1 sachet

Chilli Flakes

1 packet

Feta Cheese

Red Kumara

1 packet

Baby Spinach Leaves

1 packet

Pepitas

(May be present: Sesame, Soy, Milk, Tree nuts, Gluten)

1

Red Onion

1 sachet

Dried oregano

Calories305 kcal
Energy (kJ)1280 kJ
Fat8.8 g
of which saturates2 g
Carbohydrate14.8 g
of which sugars10.9 g
Dietary Fibre3.5 g
Protein41.5 g
Sodium127 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 240°C/220°C fan-forced. Cut the kumara (unpeeled) into 2cm chunks. Slice the red onion into 3cm wedges. TIP: Cut the kumara to size so it cooks in time.

2

Place the kumara and onion on an oven tray lined with baking paper. Drizzle with olive oil, 2/3 of the honey and sprinkle with a pinch of chilli flakes (if using). Season with salt and pepper and toss to coat. Spread out in a single layer and roast until tender, 20-25 minutes. TIP: If your oven tray is crowded, separate across two trays.

3

While the veggies are roasting, finely chop the garlic. In a large bowl, combine the garlic, dried oregano (see ingredients), a drizzle of olive oil and the remaining honey. Add the pork loin steaks and season with salt and pepper. Rub to coat the pork and set aside.

4

When the veggies have 15 minutes cook time remaining, heat a large frying pan over a medium-high heat. Add the pumpkin seeds and toast, tossing, until golden, 3-4 minutes. Transfer to a plate. Return the pan to a medium heat with a drizzle of olive oil. When the oil is hot, add the pork and cook until browned and cooked through, 5-6 minutes on each side (depending on thickness). Transfer to a plate to rest. TIP: Pork can be served slightly blushing pink in the centre.

5

In a large bowl, add the roasted veggies, baby spinach leaves and crumble in 1/2 the feta. Toss to combine. Drizzle with the balsamic glaze. Season to taste.

6

Slice the pork. Divide the honey-garlic pork and roast veggie toss between plates. Sprinkle with the toasted pumpkin seeds and crumble over the remaining feta.