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Double Kiwi-Spiced Chicken & Pumpkin Toss

Double Kiwi-Spiced Chicken & Pumpkin Toss

with Herbed Mayo & Slivered Almonds
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Calories
720 kcal
Protein
82.5g protein
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Almond
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1

Red Onion

1 packet

Baby Spinach Leaves

640 g

Chicken Breast

1

White Turnip

1 sachet

Kiwi Spice Blend

1 packet

Peeled Pumpkin Pieces

1 packet

Parsley

1 packet

Slivered Almonds

(Contains: Almond; )

Energy (kJ)3010 kJ
Calories720 kcal
Fat30.9 g
of which saturates4 g
Carbohydrate27.7 g
of which sugars15.4 g
Dietary Fibre6.6 g
Protein82.5 g
Sodium852 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the veggies
1

• Preheat oven to 240°C/220°C fan-forced. • Cut onion (see ingredients) into quarters. Cut white turnip into bite-sized chunks. • Place onion, turnip and peeled pumpkin pieces on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

Cook the chicken
2

• When the veggies have 10 minutes cook time remaining, cut chicken breast into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. 
• When oil is hot, cook chicken and Kiwi spice blend, tossing occasionally, until browned and cooked through, 5-6 minutes (cook in batches if your pan is getting crowded).
TIP: Chicken is cooked through when it is no longer pink in the middle. 

Bring it all together
3

• To the tray of roast veggies, add baby leaves and toss to combine. TIP: Transfer veggies and baby leaves to a bowl if your tray is getting crowded.

Finish & serve
4

• Divide roast pumpkin toss between plates. Top with smokey chicken. • Dollop over dill & parsley mayonnaise. Sprinkle with crispy shallots to serve. Enjoy!