Skip to main content
Roast Lamb Rump & Citrusy Cucumber Salad

Roast Lamb Rump & Citrusy Cucumber Salad

with Kiwi-Spiced Kūmara & Finger Lime Dressing
5.0(16)
Helen Gatherer
Helen GathererUpdated on May 16, 2026
Get tasty recipes from just $6 per serving
Calories
886 kcal
Protein
38.4g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Almond
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Serving amount

350 g

Lamb rump

1

Kumara

1 sachet

Kiwi Spice Blend

½

Red Onion

1

Cucumber

1

apple

1 packet

Mint

1 packet

Mixed Salad Leaves

1

Finger Lime Dressing

1 packet

Roasted almonds

(Contains: Almond; )

Not included in your delivery

1 drizzle

olive oil

¼ cup

white wine vinegar

Energy (kJ)3710 kJ
Calories886 kcal
Fat56.1 g
of which saturates17.6 g
Carbohydrate36.7 g
of which sugars17.5 g
Dietary Fibre6.5 g
Protein38.4 g
Cholesterol102 mg
Sodium794 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Frying Pan

Cooking Steps

1
  • Preheat oven to 220°C/200°C fan-forced. 
  • Lightly score lamb fat in a 1cm criss-cross pattern. Season lamb rump all over and place, fat-side down, in a large frying pan (no need for oil!). Place pan over medium heat and cook lamb, undisturbed until golden, 10-12 minutes.
  • Increase the heat to high and sear lamb rump on all sides for 30 seconds.

TIP: Starting the lamb in a cold pan helps the fat melt without burning.

2
  • Meanwhile, cut kūmara into bite-sized chunks.
  • Thinly slice onion (see ingredients). 
  • In a small bowl, combine the vinegar and a good pinch of sugar and salt.
  • Scrunch sliced onion in your hands, then add to pickling liquid. Add enough water to just cover onion. Set aside.
3
  • Transfer, lamb fat-side up, to a lined oven tray.
  • Roast for 15-20 minutes for medium or until cooked to your liking. Remove from oven and rest for 10 minutes. 

TIP: The meat will keep cooking as it rests!

4
  • Meanwhile, place kūmara on a second lined oven tray. Drizzle with olive oil, sprinkle over Kiwi spice blend, season with salt and toss to coat.
  • Roast until tender, 20-25 minutes.
  • Set aside to slightly cool.

TIP: If your oven tray is crowded, divide between two trays.

5
  • While the lamb is resting, thinly slice cucumber into rounds.
  • Peel and thinly slice orange into wedges. Thinly slice mint.
  • Drain pickled onion.
  • In a large bowl, combine mixed salad leaves, cucumber, orange, mint, pickled onion, cooled kūmara and finger lime dressing. Season to taste.

TIP: Tossing the salad just before serving keeps the leaves crisp!

6
  • Slice lamb.
  • Divide roasted kūmara salad between bowls and top with lamb.
  • Sprinkle over roasted almonds to serve. Enjoy!