Baked Creamy Pumpkin Risoni
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Baked Creamy Pumpkin Risoni

Baked Creamy Pumpkin Risoni

with Parmesan & Parsley

What’s going into the risoni today? A little bit of leek, a heap of roasted pumpkin and a creamy tomato-based sauce. It’s a perfect concoction of flavour, texture and pure yumminess.

Tags:
Quick Prep
Veggie
Allergens:
Gluten
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

Risoni

(Contains Gluten; )

1 tin

Chopped Tomatoes

1 sachet

Aussie Spice Blend

1 sachet

vegetable stock powder

1

leek

1 packet

peeled pumpkin pieces

½ packet

cream

(Contains Milk; )

1 packet

Grated Parmesan Cheese

(Contains Milk; )

1 packet

parsley

Not included in your delivery

olive oil

1.5 cup

boiling water

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Nutrition Values

Energy (kJ)3072 kJ
Fat28.8 g
of which saturates17.3 g
Carbohydrate89.6 g
of which sugars18.1 g
Dietary Fibre8 g
Protein23.6 g
Sodium1845 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Dish
Baking Paper
Baking Tray
Large Frying Pan

Instructions

1
1

• Preheat oven to 220°C/200°C fan-forced. Boil the kettle. • In a baking dish, combine risoni, chopped tomatoes, Aussie spice blend, vegetable stock powder and the boiling water. • Cover with foil and bake until risoni is 'al dente' and the water is absorbed, 28-32 minutes.

2
2

• Meanwhile, thickly slice leek. • Place peeled pumpkin pieces and leek on a lined oven tray. Add a pinch of salt, a drizzle of olive oil and toss to combine. • Roast until blistered and tender, 20-25 minutes.

3
3

• When the risoni is done, remove from oven then stir through cream (see ingredients), pumpkin and leek. Stir through a splash of water to loosen if needed. • Season with a pinch of salt and pepper.

4
4

• Divide one-tray creamy pumpkin risoni between bowls. • Sprinkle with grated parmesan cheese and tear over parsley. Enjoy!