Oven-Ready Thai Green Chicken Curry
with Basmati Rice & Green Beans | <5 min prep
Our Heat & Eat recipes come with a fully prepared main that's ready to heat in the oven and serve with fresh sides. That means you can enjoy a deliciously satisfying dinner for the whole family without any extra fuss! Try out this hearty Thai-style green chicken curry with a rapid basmati rice and crunchy green beans to go with it. *This recipe is under 650kcal per serving.*
Ingredients
1 packet
Green beans
1 packet
Microwavable Basmati Rice
1 packet
Thai Green Chicken Curry
Nutrition
Cooking Steps
• Preheat oven to 180°C/160°C fan-forced. Boil the kettle. • Remove plastic film from Thai green chicken curry tray. • Place curry tray directly on a wire oven rack and bake until piping hot, 28-30 minutes. Remove from oven, then let stand for 1 minute. • Meanwhile, half-fill a medium saucepan with boiling water. Add basmati rice and a pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. Drain rice and set aside.
• While the rice is cooking, trim green beans. Place green beans in a heatproof bowl. • Pour over enough boiling water to cover. Cover with a plate or foil. • Leave beans to stand until tender, 4-5 minutes. Drain, then season with salt and pepper.
• Divide basmati rice between bowls. • Top with Thai green chicken curry and green beans. Enjoy!
Customer reviews
Review summary
Updated on Aug 2026- Flavour: The curry sauce divided opinion — some found it tasty and convenient, while several reviewers noted it was watery, bland, or not reminiscent of a traditional Thai green curry.
- Ease of prep: The heat-and-eat format was appreciated for its speed and simplicity, making it a great option on nights when time is short.
- Suggestions: Give the green beans a little extra cooking time if you prefer them more tender, as one reviewer noted they needed slightly longer.
- Portions: Several reviewers found the chicken quantity very low — some counted only three to five small pieces — and felt the overall serving was not quite enough for two people.
