Skip to main content
Oven-Ready Thai Green Chicken Curry

Oven-Ready Thai Green Chicken Curry

with Basmati Rice & Green Beans | <5 min prep
3.5(111)
Recipe Development Team
Recipe Development TeamUpdated on September 15, 2025
Get up to $175 off + Free Extras for 8 weeks
Calories
193 kcal
Protein
4.5g protein
Total
31 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Green beans

1 packet

Microwavable Basmati Rice

1 packet

Thai Green Chicken Curry

Calories193 kcal
Energy (kJ)809 kJ
Fat2.4 g
of which saturates0.6 g
Carbohydrate36.9 g
of which sugars1.4 g
Dietary Fibre2.3 g
Protein4.5 g
Sodium4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Heat the curry
1

• Preheat oven to 180°C/160°C fan-forced. Boil the kettle. • Remove plastic film from Thai green chicken curry tray. • Place curry tray directly on a wire oven rack and bake until piping hot, 28-30 minutes. Remove from oven, then let stand for 1 minute. • Meanwhile, half-fill a medium saucepan with boiling water. Add basmati rice and a pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. Drain rice and set aside.

Heat the beans & rice
2

• While the rice is cooking, trim green beans. Place green beans in a heatproof bowl. • Pour over enough boiling water to cover. Cover with a plate or foil. • Leave beans to stand until tender, 4-5 minutes. Drain, then season with salt and pepper.

Serve up
3

• Divide basmati rice between bowls. • Top with Thai green chicken curry and green beans. Enjoy!