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Oven-Ready Veggie Loaded Indian Chicken

Oven-Ready Veggie Loaded Indian Chicken

with Rice & Green Beans | <5 min prep
3.5(9)
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
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Calories
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Protein
31.8g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Eggs
  • Milk
  • Traces of Tree Nuts
  • Sesame
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Microwavable Basmati Rice

1 bag

green beans

1 packet

veggie-loaded Indian chicken curry

(May be present: Gluten, Eggs, Milk, Tree Nuts, Sesame)

Not included in your delivery

olive oil

Energy (kJ)1756 kJ
Fat9.3 g
of which saturates4.8 g
Carbohydrate47.9 g
of which sugars7.2 g
Protein31.8 g
Sodium370 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
1

• Preheat oven to 180°C/160°C fan-forced. • Remove plastic film from the chicken curry container, then cover with foil. • Place on an oven tray and bake until piping hot inside, 40-45 minutes.

2
2

• When the curry has 15 minutes remaining, boil the kettle. Trim green beans. • Half-fill a medium saucepan with boiling water. Add basmati rice and a pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. • Drain rice and set aside. • Meanwhile, place beans in a large heatproof bowl and pour over enough boiling water to cover. Cover immediately with a plate or foil. Set aside until beans are tender, 10-12 minutes. • Drain and season to taste.

3
3

• Divide veggie loaded Indian chicken curry, rice and green beans between bowls. Enjoy!