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Middle Eastern Halloumi & Pita Crouton Salad

Middle Eastern Halloumi & Pita Crouton Salad

with Apple & Creamy Pesto Dressing
4.5(3)
Recipe Development Team
Recipe Development TeamUpdated on November 05, 2026
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Get up to $175 off
Calories
: 
528 kcal
Protein
: 
28.9g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Sesame
  • May contain traces of allergens

If you’re craving a salad but worried it won’t fill you up, this is the one to go for. Tender, herby halloumi are tossed through a mix of crunchy cucumber, fresh salad leaves and sweet apple. It even has chunks of toasted pita mixed through so you don’t have to miss out on your carb fix! This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Mixed Salad Leaves

1

apple

1 packet

Halloumi

(Contains: Milk)

1

Cucumber

1 packet

Creamy Pesto Dressing

(Contains: Milk)

2

Pita Bread

(Contains: Wheat, Gluten May be present: Sesame)

1 packet

Parmesan Cheese

(Contains: Milk)

1 sachet

Middle Eastern Seasoning

Calories528 kcal
Energy (kJ)2210 kJ
Fat38.5 g
of which saturates20.8 g
Carbohydrate15.2 g
of which sugars8.6 g
Dietary Fibre4.9 g
Protein28.9 g
Sodium1570 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Preheat oven to 200°C/180°C fan-forced • Thinly slice cucumber into half-moons. • Thinly slice apple. • Cut wholemeal panini in half lengthways. Toast or grill to your liking, then cut or tear into bite-sized chunks. • Cut halloumi into 1cm-thick slices. • In a medium bowl, combine halloumi, Middle Eastern seasoning, a pinch of salt and a drizzle of olive oil.

Cook the halloumi
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. 
• Cook halloumi until golden brown, 1-2 minutes each side. Transfer to a paper towel-lined plate. 

Toss the salad
3

• In a second medium bowl, combine a drizzle of white wine vinegar, the honey and a drizzle of olive oil. Season with salt and pepper.
• Add mixed salad leaves, cucumber, apple and pita croutons. Toss  to combine.

Finish & serve
4

• Divide pita crouton salad between bowls.
• Top with Middle Eastern halloumi.
• Drizzle over creamy pesto dressing and sprinkle with grated Parmesan cheese to serve. Enjoy! 

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